blood flow

While high blood pressure doesn’t often effect your wellness with any major symptoms, you may be able to quite clearly see the impact it has on your sexual health. Although having sex or engaging in any sexual activity isn’t likely to pose…

If you are like most people then it is likely true that your sex life is very important to you – after all, sex is one of the most pleasurable experiences that we can have as humans, so it not a big surprise that we are such big fans. And…

Men – do you feel that your sexual skills have taken a bit of a downturn? Are you concerned about your sexual wellness and wellbeing, but don’t want to turn to prescription medications such as Viagra. The good news is – there’s a lot that…

A new study suggests that certain stroke patients could benefit from angioplasty and the placement of brain stents to open the arteries.The finding of this most recent study has a focus on ischemic strokes, which are attacks that occur when…

Getting things going in the bedroom can be a real challenge sometimes, but does that mean your sexual wellness is at the point where you need Viagra? You may be reluctant to take medications for your sexual health, or be worried about the…

When you think of smoking and sexual wellbeing, you probably imagine that post-coital cigarette that occurs in almost every movie. However, according to a wealth of research, your 20-a-day may be damaging to your sexual health, as there’s a…

In these days of busy work schedules and trying technology, taking care of your emotional health has never been more important. The idea of lying down amidst the candles, aromatherapy and plinky-plunky music while having your stress…

Sexual health is very important, especially to men. For many men, sex is at the centre of their self-confidence, and they are continually looking for ways to improve their sexual wellness and wellbeing. There are a lot of male…

You can never have too much of a good thing, especially if that thing involves your sexual health. For some women, achieving one orgasm during sex can be tricky, but we’re here to tell you that you can experience more than one…

Anyone who takes an interest in their fitness and weight will be familiar with the common body shapes, such as pear, apple, hourglass, athletic and petite. Now evidence is emerging that your body shape can have an effect on your health.…

Sedentary lifestyle with unhealthy habits can cause a host medical conditions. We rely on computers to get our work done, there is hardly any movement as we sit behind our desks. Our activity levels are very low and many of us suffer from…

Your morning cup of coffee may seem harmless, or even the wellness boost you need to get going in the morning. However, this and certain other foods may actually prevent you from getting going in other areas of your wellbeing; your sexual…

To enjoy a healthy sex life, sexual health is something that needs to be constantly worked on and improved. Sexual stamina is important, as it helps you to enjoy a far more fulfilling sex life, both for you and for your partner. There…

We're often told that our diets can make-or-break our health – and in many ways, it's exceptionally true. The foods we consume each day can affect our metabolism, weight – even our moods can sometimes be a result of eating the right (or…

If you want to improve your chances of getting pregnant, it’s important to look after your wellness and wellbeing. As well as all the traditional, mainstream ways, you should look to gain an all-natural boost from the plethora of treatments…

Atrial Fibrillation, also known as AF, is an irregular heartbeat, leading to disrupted blood-flow that has become an increasingly common health-ailment in recent years. It can also lead to rapid heartbeat which can be a barrier to efficient…

Both men and women experience sexual health problems, which can have a knock-on effect on the rest of your wellness. Your sex life plays an important role in your relationship, not to mention your overall sense of wellbeing, which is why…

When you think about sexual arousal, you tend to think of it as the same thing as wanting to have sex. However, sexual arousal is actually the second phase of lovemaking. First, you want to have sex and then you become aroused through…

The heart is the engine of your body - an organ that works around the clock to keep you alive, fit and healthy. Its operations are vital to your health and wellbeing, and for such a small organ - are extremely complex in design and…