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You might think that good oral hygiene only leads to white teach and good-smelling breath. While these are two of the many benefits of brushing and flossing, good oral care can improve your overall health. The mouth is…

Getting things going in the bedroom can be a real challenge sometimes, but does that mean your sexual wellness is at the point where you need Viagra? You may be reluctant to take medications for your sexual health, or be worried about the…

Rhinoplasty is one of the most common cosmetic procedures opted for by Hollywood celebrities. The reason is clear: a good rhinoplastic surgery has the power to change everything about how a person looks. Rhinoplasty is not new to…

 Vitamins and minerals are essential to our bodies functioning properly, but what the best places that we can get our daily intake from? Vitamin A The best way to get a dose of vitamin A is to eat sweet potatoes. Just one…

Calcium supplements are routinely prescribed to postmenopausal women, as their wellbeing is at risk of osteoporosis, a debilitating brittle bone condition. However, a study has found that for these women, stronger bones may come at a cost,…

Keeping good health habits going while you're going to school can keep you alert and at your best while you finish your education. These tips will help you make sure you stay healthy while you study. 1. Keep a…

There is a direct link between the food you eat and the state of your health. Those who choose to nourish their body with holistic options reap the rewards of their efforts. On the other hand, their unhealthy-eating counterparts tend to…

All health and physical wellness is underpinned by mental wellness – but what exactly is mental wellness? This term is usually used to refer to mental health, but it is about more than that. It is a state of being where your body and mind…

When you're looking for the best ways to lose weight it's often hard to decide which to try. There are all the ways your friends have tried and raved about and then there are the endless adverts which tell you to try this or that. The…

You will certainly be aware of the term - cholesterol, the accumulation of which can often have a highly-detrimental impact upon your health and wellbeing. However, as with most body-processes, the presence and requirements for cholesterol…

Recent studies have revealed alarming statistics regarding the extent to which people suffer from high-cholesterol levels in the US. According to the research conducted by the Centres for Disease Control and Prevention - 17% of the US…

With hectic schedules, constant electronic connection and family responsibilities. Many people are finding themselves struggling to go down each night for restful sleep after a long day had ended. However, a number of factors you may not…