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Your masseur incorporates five main types of body-work, which affect you in different ways. Generally speaking, massage styles such as Swedish, Aromatherapy and Thai use one or more of these five movements. However, there are literally…

For children the death of a pet can often be the first time that they have had to deal with the pain of bereavement. To a child, a pet is often much more than just an animal – it can also be a friend and a companion. So when a pet dies,…

There are several things that you can do at home to bring out your natural beauty. Below are some tips that will improve your health and beauty: Protect Your Skin You should make sure that you wear sunscreen if you will be outside for…

The first rule of successful gardening is remembering to water the plants. It’s so simple that even tiny children can grasp the concept. But with something so instinctive, it’s easy to forget that there are right ways and wrong ways to…

People who have dealt with chronic pain and have tried to ease the symptoms know just how frustrating it can be. Trying to find the right treatment for chronic pain can be quite challenging. Fortunately, there are various treatment options…

The importance of choosing sustainable fish has been widely reported in the media as many species of fish are thought to be at threat from over-fishing. In fact, some marine experts have warned that half of the world’s fish stocks are at…

Quality of life and quality health go hand in hand. To have both doesn't require hours in the gym, nor a pavement pounding sprint for 10 miles. But it does require regular exercise. Consistency is the key to maintaining good health. High…

We all know that it’s important to wear sun protection when sunbathing abroad to protect against the harmful effects of the sun’s ultraviolet (UV) rays. But when at home, particularly in cooler climates, it’s easy to forget that our skin…

Although most people think the use of illicit drugs is far worse than alcohol abuse, research done as far back as 2010 by a British government neuropharmacologist advisor found this was not true. David Nutt, MD, of Imperial College London,…

Underbites are a serious medical condition in which the lower jaw protrudes out and up. This abnormal positioning of the jaw can cause serious physical or cosmetic problems, and it almost always requires treatment. Methods for correcting…

The recovery process involved in drug and alcohol abuse is difficult for anyone, but it can be especially difficult for young adults. Part of it may have to do with the pressure that people in this age group face when it comes to to…

Alcohol is one of the most commonly-used and socially acceptable mind-altering substances, commonly shared at social gatherings and only minimally stigmatized. While studies have shown that there are some health benefits associated with…

No matter what your age, it is always in your best interest to do everything in your power to remain healthy. Age and physical nature may play a role in what types of activities and exercises you are be able to partake in, but there are…

Many individuals desire to be proactive when it comes to fighting the effects of aging. Most wish to retain a youthful appearance at any age, and modern treatments have made that possible. The following are a few of the best, most…

Many extra-marital affairs come to light when a husband or wife finds out about their partner’s infidelity. But if you’ve had an affair and it’s ended naturally without your partner finding out, should you be honest and admit the truth?…

Whether it’s a loan for a new car or a store card for your favourite clothes shop, it’s never been so easy to obtain goods or services now and pay later. And for some people, this means falling into an endless cycle of debt. But in today’s…

Like many people, you may view failing eyesight as a natural sign of aging, but you can actually prevent vision problems if you offer proper nourishment for your eyes. Cataracts and age-related degeneration common eye problems in older…

More and more people are waiting until their late thirties and beyond to have children. For some the reasons are financial; others simply want to enjoy life with no responsibilities before parenthood. But is it best to wait until later in…

Car accidents happen all the time, but most could have been prevented if one or both drivers had been driving more responsibly. Not all accidents can be avoided, of course, but here are some of their most common causes. 1. Distracted…

While many people are health conscious and see their doctor when needed, few people feel that oral hygiene matters as much. However, poor oral health can lead to a plethora of other health problems that can affect almost anything, including…

If you are struggling with drugs or alcohol and have finally reached a point where you need professional help in getting clean, then congratulations on being able to admit you have a problem and wanting to find a way to solve it. The…

Addictions can rip apart your family, relationships and your own soul. Whether it's been one day since you last abused a substance or many years, you may still struggle with this step. Once you are able to let go of these addictions for…

Anyone who is interested in owning a motorcycle should take the time to carefully consider all of the risks that accompany this mode of transportation. Fortunately, there are several different techniques that you can utilize to help…

Anyone who has gum disease suffers from hyper sensitive gums that are inflamed. They can oftentimes bleed and become painful when pressured during eating, flossing and brushing. These individuals are needlessly suffering. Gum disease…

About 20 percent of the population has a fear of needles. There is even a technical name for the fear, trypanophobia. The fear should be taken seriously because it could prevent an individual from seeking medical treatment or having…

Nowadays, everyone is concerned about health. That is not to say that in past years people have not been concerned about health, but in recent years the focus on getting and staying healthy has jettisoned its way into being one of the most…

When considering undergoing a common cosmetic medical procedure such as botox, laser hair removal, laser skin resurfacing, microdermabrasion or liposuction, it's important to be aware of what to expect out of the process and recovery. What…

Ever feel like meetings are taking over your entire day? Well, you’re not alone. In his book How to Manage Meetings, Alan Barker says that most people, working in organisations, spend 60 per cent of their time in meetings. And love them or…

When a baby cries all night long for no apparent reason parents can soon become desperate to find a way to get a good night’s sleep. One of the more controversial methods for dealing with sleepless nights is controlled crying. This approach…

For some people delegation comes easily but for others giving up control of certain tasks can be difficult. Whether you manage a large team or just one or two people, there will be times when you’re just too busy to do everything yourself.…