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Dealing with a serious injury can be painful and traumatic, and it is important for you to take steps to help yourself cope with the physical and emotional aspects of this experience. Keep in mind that it might be a long time before you…

A small waist is high on most women’s wish list, and the good news is that you can achieve one! As look as you know the right fitness tips to try, you can sort out your waist wellness once and for all. 1. Reverse Abdominal…

Tea is a staple part of every Brit’s diet, but did you know it’s good for your health, as well as your sense of wellbeing? According to five new studies in the American Journal of Clinical Nutrition, tea may be able to protect your wellness…

Many people eat turkey in November and December, but turkey is chock full of health benefits that are good for you all year long. With so many different ways to prepare turkey, you will never get bored with this healthy white meat. Less…

Going through a divorce can upend your world. If children are in the picture, then there is even more potential stress and emotional upheaval added to the situation. The most important thing you can do is let the children know they are…

We can check our financial health easily. We know where we stand with our employers. Our families members can generally tell us how our relationships with them are doing. Even so, our health is one of the most complicated aspects of our…

Back injuries following an accident can have long-lasting consequences, so it is imperative for you to look into your options if someone else's negligence was at fault. After all, back problems can be one of the most difficult things to…

 There is much talk about beauty being completely in the eye of the beholder, but research suggests that certain physical qualities are universally and objectively beautiful. People are naturally drawn to faces whose features are placed in…

While it’s natural to focus on the exciting elements of travel, like seeing new places and enjoying fresh experiences, when it comes to getting the most out of all your holidays don’t forget to put some thought into staying healthy along…

The oral tongue and the base of the tongue make up the whole of your tongue. The oral tongue is about two thirds of the tongue, visible easily when you stick out your tongue. The base of the tongue is the remaining one third which is…

Wellness is greatly dependent on our daily lifestyle and the environment that we are exposed to. This link has been confirmed in a study that indicates that people who work in a stress mediated environment incur 46% more healthcare costs…

A yeast infection is considered a sexual wellness problem, but there are many ways in which you can contract such an infection. The fungus Candida albicans is always present in your vagina, but a variety of factors can cause this fungus to…

Sometimes we are all guilty of taking our health from granted. It is common to find that people have an ‘it will never happen to me’ attitude about illnesses and that means that those unlucky people who do suffer from the illness go into…

People who abuse alcohol for several years are at risk of developing alcohol dementia. This serious medical condition is caused by a vitamin B-1 deficiency and the extensive damage that alcohol consumption causes to the nervous system.…

In life, stressful situations occur. While we each have our own coping strategies, unfortunately, many turn to drugs and alcohol, and these substances can quickly become addictive. Once an addiction has claimed its stake on you or a loved…

Men don’t often like to discuss wellness issues, especially when they revolve around your sexual health. However, instead of keeping quiet, a few brave men have put their questions to medical expert Dr. Mohan S. Palaniswami – and we’re…

Being injured on the job can bring a whole host of additional problems with it, particularly when hurt working construction. Not only do you have your injury to recover from, there's also the additional distress you may feel with financial…