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Yeast infections are extremely common – in fact, they are one of the most common problems to affect the sexual wellness and wellbeing of women of all ages. If you are a woman and you are reading this, it is highly likely that you will have…

Diabetes is a metabolic disease that prevents your body from using dietary sugar properly, resulting in higher levels of sugar in your blood and urine. Diabetes comes in two forms: Type 1 and Type 2. With Type 1, your body…

Paul Greenberg, author of the James Beard Award winning New York Times bestseller Four Fish: The Future of the Last Wild Food, details a time in which he and a boatful of shellfish researchers cruised downstream toward as most unlikely…

If you’ve ever been to a gym or watched late-night TV, you’ve probably seen some sort of advert for the latest piece of exercise equipment. However, almost as soon as you buy it, this miracle product ends up shoved in a cupboard, or buried…

Being your child's Entertainment Director can be difficult for any busy parent. Face it, there's nothing worse than a bored child when mommy or daddy want to take a short break, get some paperwork done or even just make a grocery list.…

Alcohol addiction or alcoholism is a serious problem that has many physical and legal ramifications. Health wise, alcohol can destroy your liver, your immune system and cause your skin to dry from the inside out. You are more prone to…

Men and women are so different, and the sexual analogy book, ‘Men are from Mars, Women are from Venus’ has never seemed more true. It may lead some to wonder why we even have males and females, in this evolved state of biological wellbeing.…

When your child’s wellness is affected by an eating disorder, the role you play is crucial to their overall wellbeing. However, this health concern often makes those affected by it withdrawn, touchy and even rude, so talking to your son or…

You know the deal with sexual health hormones; it’s testosterone for men, and oestrogen for women, right? While, to a certain extent, that’s true, all men do have some oestrogen, and all women do need a small amount of testosterone. That…

Aphrodisiacs are a prime seller in the sexual health industry, with customers eager to have the best sex of their lives. Even manufacturers of wellness products, such as nutritional supplements, are getting in on this booming market but the…

Puberty seems to be this big scary thing that happens all at once, but, in reality, the process of coming into sexual health is a lot more gradual than all that. In fact, puberty starts when you don’t even realise it, beginning with the…

When you’re a workaholic, corporate wellness becomes essential. Spending the majority of your time in the office means that your wellbeing often takes a back seat, especially with regards to your weight loss wellness. In fact, researchers…

It’s not hard to see how being transgender can affect your mental wellbeing; not only do you have to come to terms with your gender identity, but you also face more mental distress as a result of the social disapproval and discrimination…

If you’re feeling a little confused about the best ways to lose weight and increase your fitness, you are not alone. It seems like there are a thousand different ways to exercise and every source has a differing opinion on what is best for…

There are various reasons for hot flashes and cold chills, ranging from problems with your wellness and wellbeing in a medical sense, to menopause to anxiety attacks and having a high temperature. Diabetes, too, can cause hot, sweaty…

If you’re planning on going on a low cholesterol diet it can be a bit of a worry that you are going to be cutting out so many of the foods that you love. That’s the trouble with many diets – the stuff that is bad for you tends to be the…

When we think about ways to live a healthy lifestyle with a great diet there are some obvious things that we can put our finger on as things to avoid. Clearly any medical professional, and probably anyone with common sense, will know that…

It’s a common occurrence but one which, obviously, you don’t give much thought to until you become a parent: would you have your son circumcised? Circumcision, or the surgical removal of the foreskin that covers the head of the penis, has…

Everyone wants a healthy sex life, but a stalled libido can get in the way of your sexual health and even have an impact on your overall wellbeing. The underlying causes of reduced sex drive can be varied, so you don’t have any idea what’s…

To lose weight, you need to eat less and move more – you don’t need a wellness expert to tell you that! So why, then, are we Brits not in amazingly good shape? Often, it may be a sign that you mental wellbeing is plagued by subconscious…

As people become more and more aware of wellness issues, you find that your family and friends start to bring their health and wellbeing concerns into your daily life. According to Kristin Kirkpatrick, RD, YouBeauty’s Nutrition Expert and a…

The problem of health care is not just one of cost, it’s one of infrastructure. Simply put, hospitals and practices operate inefficiently. The paper transfer of medical records leaves too much room for error, and the patient suffers in the…

People tend to be either fiercely in favour of barefoot running and minimalist footwear or fiercely against it. It’s one of those areas of weight loss and fitness where there is a lot of controversy, with people either feeling like it is…

Keeping an active lifestyle is important at any age. However, there are some exercises that are a little too hard on seniors or people with compromised health. Low impact exercises are a great way to stay fit without putting too much…

Where did you learn what you know about sexual wellness? Was it from a well-informed, reputable source? Of course not. As girls, we often pick up everything we know about sex from whispers in corridors and, frankly, our wellbeing can suffer…

We’ve always been interested in sexual health. Way back in Ancient Rome and Greece, the most esteemed thinkers always had sex on the brain and we’ve never really shaken that habit. Still, back then these thinkers didn’t really know the…

Many daily household activities could actually be as good for helping you lose weight as a regular fitness routine, according to a recent study. This looked into the effects of normal household chores such as gardening and home repairs on…

With the rising costs of healthcare, people are being forced to turn away from traditional medicine and look towards vitamins, minerals and supplements to treat conditions that are affecting their wellness and wellbeing. In the…

In life, stressful situations occur. While we each have our own coping strategies, unfortunately, many turn to drugs and alcohol, and these substances can quickly become addictive. Once an addiction has claimed its stake on you or a loved…

When you’re in your 30s, it’s easy to put off exercise and good nutrition. You probably put off visiting the doctor until there’s actually a problem with your wellbeing, such as the occasional cold or injury, but not for discussing…