Spiritual Wellness

For older people, those who live alone or even happy families, pets can be wonderful enrichers of wellness, providing love, companionship, exercise and entertainment for many years. Now, a new study has shown that owning one type of pet in…

A holistic diet is so much more than the food you have on your plate. This approach looks at you as a total person and gives you a healthy lifestyle in a package. Not only do you need to nourish your body, prevent chronic health concerns…

If you’re treated in India using complementary wellness methods, your health insurance should cover it. This is according to the IRDA (Insurance Regulatory and Development Authority), which has recently issued a notification to insurance…

Meditation is a common practice in complementary wellness, as practitioners believe it helps to improve all aspects of wellbeing; from emotional stability to generating life opportunities. One such practice is a Kundalini meditation known…

In New York, county officials are in the process of creating a comprehensive and integrated Submerged Aquatic Vegetation Management Plan (SAVMP) for Chautauqua Lake. The Chautauqua County Department of Planning & Economic Development,…

We have all heard of the idea of medical schools, but for a course based in California, something new has recently shifted its way into the scope of medicine. Established in 1995, The Ayuvedic Training School, known for its practice in…

You are probably one of many people who don’t yet realise that aromatherapy skin care is another important part of holistic treatment. It is growing enormously in popularity among women because it gives you glowing, healthy skin and…

It is true that as many of us grow older we begin to give up on our dreams or even just lose sight of the really important things in life. Think back to when you were younger. People would have often asked you what you wanted to be…

Holistic living offers us the opportunity to achieve balance in every area of our lives. Our health, relationships, spiritual wellbeing, mental wellness and finances can all benefit when we commit to living in a way that understands and…

Geoffrey Smith walks like a doctor, talks like a doctor, introduces himself as "doctor", but many of his patients would be puzzled to learn that Smith is not an MD. Smith, the medical director at Rainbow Hospice Care in Jefferson,…

Pranic energy is said to be the one pervasive energy that governs the subtle laws throughout the universe and reveals the nature surrounding your life. In Chinese it is known as chi, but it’s also known as prana in Sanskrit, Ki in Japanese…

Post-Traumatic Stress Disorder is the ghost that all sufferers could do without. It creeps in, uninvited and dwells against the corner of your thoughts. No matter how it was gained, the terrible trauma that has sank its teeth from within…

If you have seen and scowled at films and television shows that show Disney-esque characters jumping out of bed (or, annoyingly, into song), then it may have passed as something of a curiosity. How do they manage it? For night owls and…