Ayurveda

Although your wellness is affected by depression and anxiety, you can be reluctant to go on antidepressants or other pharmaceuticals, for a variety of reasons. However, if you’re looking for a more holistic approach to your condition,…

Ayurveda is an increasingly popular form of complementary wellness. It embraces the idea of healing the whole body through taking care of the physical, mental and emotional well-being. Ayurvedic practitioners are seeing more and more…

Deepak Chopra, one of the most famous Ayurvedic healers in history, claims that the body contains immense levels of knowledge, about which we are not yet aware. Ayurveda is a 5,000 year old, ancient healing system that has originated in…

Ayurveda is a type of complementary medicine that is designed to heal, promote wellbeing and promote wellness through a range of alternative treatments. Many people first come into contact with Ayurveda through ayurvedic…

Ayurvedic medicines rely heavily on spices, and turmeric is one of the main additions to many treatments - it offers a host of health benefits and can significantly improve your general wellbeing. While it may not enhance flavours too much,…

Ayurveda is an ancient Indian holistic medical system based on achieving physical and mental harmony with nature. The 5,000-year-old complementary wellness therapy is made up of different things to improve your health, wellbeing, behaviour…

There is no doubt about it: modern medicine is a marvelous thing. There are, however, many people who believe that it does not offer the whole answer when it comes to treating every ailment. Some people prefer to temper it with a…

Ayurvedic medicine is gaining popularity as a complementary way to help protect and improve your wellness. It is a wonderful system which can help people with all kinds of different medical problems, but it is not necessarily the easiest…

There are hundreds of lotions and potions out there that aim to reduce acne, but why waste your money? For every cream or gel, there is a complementary remedy which can help to improve your skin wellness – without breaking the bank. So what…

The world's first ophthalmic hospital to use Ayurveda to treat its patients could open up a whole new avenue of treatment for eye diseases. The Sreedhareeyam Ayurvedic Eye Hospital and Research centre near Kochi have stated that they can…

During the spring season, many people find that their body is more sensitive to pollen and other allergens. The body's natural defence against allergies is for the immune system to create an anti-inflammatory attack on the allergen - it…

Is your emotional wellbeing affected by imbalance, depression and anxiety? It may be time to take control of your life. Ayurveda is a complementary wellness therapy that offers many solutions to emotional wellness issues, giving you a…

We often think that drugs and chemicals are the only treatment that should be considered for serious health problems, like those caused by knee osteoarthritis. We have relied on traditional scientifically-led medicines for a long time and…

For centuries, Ayurvedic treatments and systems have been used to treat illnesses, boost one’s wellbeing and improve your way of life. But there could be a new sector for this ancient system to be used in now – the beauty industry.…

Ayurveda or Ayurvedic Beauty is a form of complementary cosmetics, where extracts are taken from Indian herbs in order to make a variety of beauty products. This was first started by the Body Shop over 20 years ago, who normalised the…

The ancient wellness lifestyle of Ayurveda helps you to optimise the way your body and mind work, so you improve your sense of overall wellbeing. Everyone wants to feel fitter, healthier and happier, but how can you implement positive…

The ancient practice of ayurvedic medicine is renowned for being health-boosting and great for boosting your vitality. But did you know that it can also help you to lose weight? If you’re seeking a healthy way to shift the pounds, you may…

There are many different tastes to food and you might think that eating things that are sweet, salty, bitter etc. is just a matter of, well, taste, but the Ayurvedic tradition says that these tastes are actually intrinsic to your wellbeing.…

Ancient Ayurvedic treatments have been used for centuries, but this medicinal system could be under threat is a global ban on the trade of mercury is imposed. The inorganic form and the sulphides of mercury, which have proven to be…

If the mantra ‘rise and shine’ seems to pass you each morning, you might benefit from an Ayurvedic morning routine. According to Ayurvedic philosophy, the choices you make regarding your daily routine either build-up or knock down your…

The ancient Indian health system of Ayurdeva has been using tried-and-tested remedies to treat health problems for centuries, re-balancing mind, body and soul for better health. Hair loss is one problem that can be treated using Ayurdevic…

Ayurveda is based on the scriptural knowledge of healing practices taken from ancient India. It is fast establishing itself in the Western complementary health market and offers a full alternative medical treatment including its own…