Deficiency

Not a commonly publicised condition, growth hormone deficiencies can be either a total or partial condition and result in impaired physical development. Growth hormones are created y the pituitary gland (hypophysis) which is a small gland…

Iron is one of the most vital nutrients for the body, an essential mineral that transports oxygen throughout the body as an important component of haemoglobin. It is also one of the common nutritional deficiencies, especially in women.…

Pernicious anaemia is the cause of vitamin B12 deficiency, which in turn is caused by a lack of glycoprotein known as intrinsic factor. Without this compound, the body can't absorb vitamin B12 which is where deficiencies forge. it's needed…

Wellness experts are so at war over vitamin and mineral supplements that just listening to the debate can be damaging to your wellbeing. Some argue that popping vitamins is the easy way out to offset your poor diet habits, but others…

According to says Dr. Susan Blum, the founder of the Blum Centre for Health and the author of the new book The Immune System Recovery Plan, ‘With today's diet of processed foods, it's easy to become vitamin-deficient, either by not eating…

Your children need vitamin D for strong bones and muscles. This is according to the US Bone and Joint Initiative, who note that a deficiency in vitamin D, a nutrient which is mostly made by your body when your skin is exposed to sunlight,…

We all know what calcium does, don't we? It's one of the minerals which is best understood and on saying the word I'm sure you all either think of milk or bones. Well, did you know that for all the calcium you've put into your diet to have…

The human body needs all kinds of different vitamins, minerals and supplements in order to function properly. Vitamins are divided up into six different categories: A, B, C, D, K and E. In the vitamin B category, there are further…

Magnesium is the fourth most abundant mineral in your body, and so maintaining it is essential for your wellbeing. Therefore, if you’re not getting enough of it, it might be time to add magnesium to your vitamin and mineral supplementation…

The vitamin and mineral supplement industry is huge, providing everything you need for more energy, better sleep, weight loss, or just your overall wellbeing. You might take a supplement to help you towards a specific goal, or you might pop…

We all know that deficiencies in vitamins can cause huge problems for our general wellbeing. Taking in the right vitamins, and the right levels of those vitamins, can be hugely important for our health. Now it seems that it’s not just…

Do you find yourself feeling tired during the day? Daytime sleepiness is a common issue that is a part of the lives of thousands of people. While it may not seem like a major health concern, it can certainly affect the wellness and…

A review of numerous studies has indicated that vitamin D deficiency might partly explain why the wellness damage of muscle disease, or myopathy, is so often observed in those whose wellbeing also suffers from chronic alcoholism. …