office

You’d think, at a certain age, having to deal with bullies is far behind you. However, the modern workplace proves that, sadly, this is not the case. The office bully can hinder corporate wellness, as well as your personal sense of…

For millions of people, going to work means a dull, stationery corporate environment, where people spend a lot of the day sitting down and looking at a computer screen. For this reason, it can be really hard to maintain wellness and…

Tis the season for holiday work parties, hot drinks loaded with extra calories, skipping the gym to cuddle up on the couch, and just general coziness! Unfortunately, cozy and healthy don’t always go together, and struggling through the…

Envious of your colleague’s exotic, long dangly costume earrings? If you have no issues with fake accessories, then go ahead and wear whatever you like. It’s a totally different story, however, when you have nickel allergy. You won’t have…

With increasingly busy work schedules, it can be difficult to get everything in your schedule done in a single day. How productive you are at work plays an important role in how much you can get done off your to-do list, and its the thing…

People spend majority of their time at the office, maybe even more so than they do at home, especially if they are workaholics who always do overtime. However, the long hours spent at work can be rendered unproductive in the case of an…

Musculo Skeletal Disorder (MSD) is a back problem which develops over time and can have a major impact on your wellbeing. Overtime, your body muscles, joints, ligaments, tendons and nerves can be affected, but what crazy behaviours are you…

Recent surveys suggest that as many as one in three British people have had a romantic relationship with a colleague. And as we work longer hours in the office, there is little wonder that when it comes to finding romance, many of us seek…

Any environment high in stress and tension is going to impart that stress onto the people in that environment. They then tend to take that stress out on other people and so on and so forth until the end of time. Schools are just like that.…

To have an effective and productive working environment there are a lot of things that have to be gotten just right. People are fairly simple in the things that they want and expect from a workplace. The happier employees are kept the…

The office is a difficult place to maintain a healthy routine, but with a few easy changes to how you spend your day you can stay healthier throughout the working week. Here are ten steps to a healthier you, both in and out of the office.…

Even though an office is not normally considered a dangerous place to work, several safety issues must be addressed in this environment. Most office workers spend at least forty hours per week engaged in performing routine tasks that…

There are a lot of differences between children and adults. We're bigger, we're faster and more confident, we can do more and we understand more, we've been around and we know how things are done. Most importantly we've grown up. Or at…

Thanks to the growing awareness of the impact that stress can have on health, people are looking for ways to de-stress their lives like never before. We tend to focus on stress in our personal lives and accept professional stress as a…