Family Wellness

Knowing the health risks that run in your family is one of the most crucial things that you can do to help your doctor understand and diagnose potential genetically-linked health issues of your family member. When it comes to certain…

If you work from home and have a family, it can be hard to juggle the two. From answering a client’s phone while your toddler is babbling in the background to dealing with interruptions from family members when you’re trying to work, there…

It is clear to us that childhood is a very important time for the development of a child. It is during this time that so many cognitive skills begin to make a big difference in the brain and personality and emotions begin to come out in a…

If you’re heading out on a first date, chances are you’re feeling slightly apprehensive. And one major concern for anyone meeting a potential love interest for the first time is whether you’ll have things to talk about. Well, we can’t…

If a friend or neighbour did a favour for you, you probably wouldn’t hesitate to say thank you. But when it comes to workplace relationships, it’s easy to forget to say thank you. Everyday actions are often regarded as simply ‘doing your…

A pet can do wonders for family wellness, but not so much if you’re allergic to animals. Your allergies may put you off even risking your wellbeing in the first place, or else walking that endless tightrope of medications and hand-washing…

When it comes to conversations with your loved one, talking about your ex is unlikely to be a favourite topic. In fact, when it comes to arguments, discussing an ex is a common cause of conflict. But sometimes it’s impossible to avoid…

These days it seems as though every other kid is allergic to something, which can make family wellness complicated. Even if your own child’s wellbeing isn’t affected by allergies, chances are that he or she will bring home a friend who is,…

  There are few things more enjoyable than packing up the car and setting off on a road trip adventure. Not only does a road trip allow you to see all the sights the country has to offer, it can also be a great way to save money during…

According to a recent study led by Assistant Professor Feng Lei from the Department of Psychological Medicine at National University of Singapore’s (NUS) Yong Loo Lin School of Medicine, a daily cup of tea can keep dementia away of the…

If you have a child with autism, you'll understand the importance of a proactive approach when it comes to learning about the condition. Your child will be able to cope with their condition far better if you work closely with others…

If you are planning to buy a cellphone for your children, here are a few things that you need to consider... Are they responsible enough? When are your children ready for a cellphone? There’s much discussion on the right age to give…

A dog is as much a part of the family as anyone else, and keeping his or her wellness as a top priority is vital if you want to enjoy a long and happy relationship with your pet. One of the biggest threats to your dog’s…

As fleas can be damaging to family wellness, you might choose to adorn your dog or cat with a flea collar to protect their wellbeing as well as your own. However, even though you’d assume the chemicals used in these collars have been tested…

In workplaces throughout the world, hundreds of emails are sent each day. And if you work in an office, chances are you use the technology to correspond with colleagues, customers and other professional contacts. But how much thought do you…

This weekend, a 16-year-old girl from Mumbai has claimed that she was raped at a party in Kandivali after her drink was spiked. This the second such incident in a fortnight that has involved a minor and sexual abuse occurring in the midst…

Around two-thirds of frequent travellers say that they find exercising and staying healthy when they’re on holiday stressful, which is why it is so difficult to stay trim when you’re not at home. You want to indulge and sip on cocktails by…

It’s obvious how relationship problems can affect family wellness, but you may not be aware how your relationship with your partner affects your personal health. Relationship distress can interfere with your immune system and hormones,…

Research shows that our libidos can still be strong well in our sixties and beyond – for both men and women. A recent report by the English Longitudinal Study of Ageing found that two-thirds of men and women aged 50-90 years old said that…

Is your pet dog or cat overweight? Unfortunately, pet obesity awareness is not high in many people. Your pet’s obesity and the consequent health issues become that much more difficult to combat because owners are mistaken about their pet’s…

Chickenpox is a skin rash which has associated symptoms that can make your child feel quite unwell. Once the treatment for it begins, it generally alleviates the symptoms until the virus has gone. While there is a risk of serious…

With wages stagnating and prices rising, many people are looking to make savings. One area where you can economise is your weekly grocery shopping. Here are four top tips to help you save money: Shop around It’s undoubtedly convenient to…

Teen romances aren’t always light hearted and filled with love - some are subject to violence, so you should be aware of the signs so as to be able to help your teen through this time. Abuse in relationships can happen to both men and…

Thankfully, the old stereotypes of only children being lonely, bored and spoilt are beginning to disappear. Today, in many cultures, having an only child is more common as both parents are more likely to work and families may not have the…

Everyone can remember having at least one best friend in the course of their childhood, but the question of whether or not the nature of having a best friend is a fundamentally sound one has struck the minds of pupil's teachers across the…

In the game of life, sometimes you win, and sometimes you lose – but do your children need to know that? Many schools and clubs have policies in which “keeping score” at sporting events isn’t allowed, but does this set your children up for…

Today’s toddler is typically busy with structured activities and strict schedules. Unfortunately, this method of play and learning only gets worse the older they get. Experts believe that by adding free play to your child’s life, you can…

Having a good relationship with your boss is essential for helping to make your working day enjoyable and stress-free. When you get on well with your boss, you can share problems, discuss ideas and enjoy an open and honest relationship…

If your children are under the age of 30, chances are that you still play a disproportionately large role in their emotional and financial wellness, and even take care of smaller aspects of their wellbeing. This is according to a new report…

We all know that parents have the most important influence on child and family wellness, so it’s not surprising when, time and time again, research shows it. Even though there are other factors involved in your child’s wellbeing, such as…