therapy

If you want to improve your chances of getting pregnant, it’s important to look after your wellness and wellbeing. As well as all the traditional, mainstream ways, you should look to gain an all-natural boost from the plethora of treatments…

While it might seem tempting to skip those last few physical therapy sessions, they can be the most crucial to your treatment. The goal of physical therapy, as stated by WebMD, is to help you regain the functions necessary to make daily…

Asthma is a tricky condition in that if you don't keep an eye on it then you'll find yourself in danger. If you do and you plan around it, you could still find yourself in that same danger but the chances are you'd be able to find your way…

It is important to express your feelings whether they are good or bad. Today there is a lot of hype about “being positive” and so much pressure to be happy, but sometimes we need to express what is upsetting us as well. In short, it’s okay…

With no cure available for asthma, the chronic respiratory condition is managed through prescription drugs, usually steroids to curb the inflammation of the bronchial tubes and bronchodilators to ease breathing for sufferers. This…

Rather than live with brittle bones, a scientist has developed a new treatment which gives us the power to protect our wellness from bone conditions. The pioneering technique involves harvesting our stem cells and changing them so they…

In 2011, Chris Francis, of Newport, Australia, underwent radiotherapy after having a small skin cancer removed from her shin. Not only did the treatment destroy the cancer cells, but also the surrounding tissue. According to Chris, ‘I had a…

As a family unit, sometimes it’s better for the wellbeing of everyone involved if you get a little bit of outside help. Family therapy is a form of psychotherapy which focuses on family wellness through counselling. This involves multiple,…

Wellness is in large part affected by our emotions and how we feel. A variety of mental health problems can contribute to a serious decline in our emotional and physical wellbeing. There are various different ways of tackling mental health…

Could simple, affordable holistic therapy, used alongside medication, really improve your asthma? Research suggests it can. In a recent study, asthma sufferers were given a series of therapies that were low cost and widely available, as…

At some point in their lives, many people seek help from therapists as a means of learning how to cope with a range of mental health conditions and other sources of emotional-distress. When starting out on a therapeutic journey, it is wise…

When you are suffering the pain and discomfort caused by arthritis, you may feel complementary therapies can help ease the symptoms. But experts studying trial evidence have concluded that there are very few alternative treatments that…

In life, we readily accept that one needs to take training in order to achieve certain things. We go to school to learn to read and write, and to university to learn a profession. Understood in this context, there is no reason why…

Could a treatment practiced in old salt mines for centuries improve your wellbeing? For hundreds of years people have recognised the healing properties of salt and used it in the treatment of respiratory conditions including asthma,…

The issue of teen suicide is a growing concern, accounting for a third of all deaths in young people aged 15 to 24. Suicidal distress can be caused by a number of factors, from social and environmental to psychological. These factors vary…

Ongoing research into the benefits of massage therapy are adding to the body of evidence showing how it can help with numerous diseases and disorders. As a result, a once reluctant medical community is now embracing therapeutic massage.…

The detox is thought to be the best way to cleanse your body of unwanted toxins and damaging free radicals in order to leave your body looking and feeling wonderful. But how do you do it exactly? From IV cocktails and sweat therapy, to the…

In the world of health and fitness, there seems to be a new craze every other day. But how many of them do we really need, and are they doing our health any good? The latest to join the ranks is IV Vitamin Therapy in which vitamins and…