Menu

When we think about sexually healthy adults is can be difficult sometimes to ask ourselves whether it is a category that we fall into. For many people the worries about this sort of thing can be overwhelming as we can easily begin to…

New research into exercise and premature death suggests that running may be the single most effective exercise you can do to increase life expectancy. The study found that, compared to non-runners, runners tended to live about three…

People who are overweight have often tried every diet in the book. Some diets work well at first and then the effect seems to wear off. Some diets are impossible to stick to. Some diets are easy to stick to but ineffective. Others are truly…

Not many people know this, but there are all kinds of food that you can naturally include in your diet that have anti-inflammatory properties. If you have some kind of condition that affects your wellness in terms of inflammation, such as…

Many people love to watch reality TV shows that see people dancing. One of the world’s most popular is Dancing With The Stars, which sees celebrities competing in a dancing competition to see who can jive their way to victory. For some…

These days it seems as though every other kid is allergic to something, which can make family wellness complicated. Even if your own child’s wellbeing isn’t affected by allergies, chances are that he or she will bring home a friend who is,…

While most people equate posture with outward appearance, many people are unaware of the effect that better posture has on internal health. Poor posture creates unnatural stress in our joints, making us more prone to joint disease and…

It is easy to look at celebrities in magazines and on the internet and start to feel envious of their bodies. There is definitely an obsession within celebrity culture the it is important to look slim and attractive all of the time and when…

What do you think is the most common thing people want to improve about their body? Many people will love to have better hair or longer legs or stronger arms. But probably for most people asked, the answer would be that they would love to…

This content was generated via a Google Alert and the content is owned by the original site Click here to visit the original site The province has launched a task force “to review and modernize” the laws that deal with sexual abuse…

This content was generated via a Google Alert and the content is owned by the original site Click here to visit the original site These young activists are leading local sexual and reproductive health and rights movements around…

This content was generated via a Google Alert and the content is owned by the original site Click here to visit the original site STAFF at a town centre one-stop health shop will move to Colchester Library from next month. Full…

This content was generated via a Google Alert and the content is owned by the original site Click here to visit the original site We at Bustle love giving you tips for how to tap into your sexual potential and troubleshoot when things…

This content was generated via a Google Alert and the content is owned by the original site Click here to visit the original site Ebola health care workers carry the body of a man suspected of dying from the Ebola virus in a small…

There’s a growing trend (pardon the pun) of young mums piling on the pounds in their middle age. As young mums are now gaining weight at an even faster rate than middle-aged women, they face greater wellness risks of developing chronic…

It’s common knowledge that if there is one aspect of your life will inevitably and irrevocably change your body, it is ageing.  We are all aware of aged or ageing relatives and the way that they have been changed by their battles with time.…

Wheat intolerance seems to be an ever-increasing wellness threat these days, but this is mainly because people are becoming more aware of it. The more pressing health concern is wheat allergy, which is one of the more common food allergies…

There is an increasing popularity of the so-called ‘boot camp’ workout. There isn’t necessarily a specific way of pinning down exactly what a boot camp workout really is, but generally it will be a fitness regimen that is supposedly based…

Vitamins, minerals and supplements often form an important part of maintaining your wellness and wellbeing. The alternative medicine industry is one of the biggest growing areas, especially as health care and associated insurance costs…

Sex might not be something that is really on your mind at all when you’re faced with the prospect of cancer treatment. After all, treatments for this condition are renowned as some of the most invasive and problematic in the world, with a…

Sexually transmitted infections, or STIs, are passed between people during sexual contact, and they’re increasing in prevalence. They can be passed during vaginal, anal and oral sex, as well as mere genital contact with an infected person.…

There are certain health risks to all women, but women who have sex with women are at an increased risk of specific health concerns. Your individual risks are shaped around the many factors that go beyond your orientation and practices,…

Life is complicated at the best of times, without making it worse when it comes to sex. Sex certainly hasn’t lost its charm and appeal, but things are more complicated now that our attitudes have changed. There are the health risks…

While autism is a health concern you usually associate with children and young people, the disorder is likely to continue to affect sufferers’ wellbeing right through into adulthood. This is according to a wealth of wellness experts and…

We all love going away on holiday, especially if that means a fun and warm break in the sun. But along with loving the feeling of sitting on a beach, swimming in the sea and getting the chance to really relax that you don’t really get at…

Some women seem to be able to stay slim without trying while for others it is a very difficult thing to attempt to achieve and maintain that perfect weight and figure that they are looking for. Of course this is partly down to genetics, but…

When you’re trying to maintain a diet and workout regime it can be very difficult as there are a lot of different temptations to make you stray from the path. Once we have been doing a certain regime for a long time, it can make us feel not…

At any point in your career, finding a work-life balance is difficult, but when you’re trying to get ahead? Impossible! You have to work harder and stay later if you want to get noticed, right? But then how does corporate wellness fit in?…

Getting that youthful, healthy glow doesn't have to be complicated or expensive. Below are 6 simple ways to maintain gorgeous skin, protect it from damage, and possibly even reverse damage already done. Stay Out of the Sun…

  There are few things more enjoyable than packing up the car and setting off on a road trip adventure. Not only does a road trip allow you to see all the sights the country has to offer, it can also be a great way to save money during…