Diwali

During Diwali, people celebrate in many different ways, and the festival includes joy, light and good foods. It is also traditionally celebrated in the corporate environment, with gifts frequently being the norm. Employers believe that not…

Diwali is a wonderful time filled with festivities, celebrations and, above all, wonderful food, to be enjoyed with family and friends. When the celebrations are over, however, many people look around and realise that their gym regime and…

Diwali is all about illumination – enlightening people from ignorance. Your wellness and wellbeing are never as boosted as they are during this fantastic festival of light. It is an extremely important event in every Hindu household, and…

From the amazing food to the figure-hugging clothes, looking good during Diwali isn’t without it’s challenges. However, by making a few adjustments to your wellness plan, you can fix your fitness and wellbeing in time for the festivities.…

While Diwali is a time for celebration, stressing about how the festival will have an impact on your diet is enough to wreak havoc on your emotional wellness. Sure you want to join in the festivities, but all that decadent food will add…

Diwali is just around the corner, which means so too are the sweets, late mornings and days off from work. However, despite all the planning, the only thing which seems to be avoided in the schedules is how to keep fit and healthy. This is…

Diwali is a major celebration for Hindus. Known as the festival of lights it brings together families and communities who take part in celebrations across the world. It is a very joyous occasion that is used to celebrate the victory of good…

When you get together with all your family and friends this Diwali, you will certainly want to look your best. What you must remember, however, is that inner wellness and wellbeing are necessary for you to look good on the outside. You also…

Diwali is known as the ‘festival of lights’. It is an annual celebration that is a part of the lives of millions of Hindus all around the world. It is celebrated with great fanfare and it is known as a time where everyone can get together…

During Diwali, some gyms may be closed, and even if they are not, your wellness and wellbeing may not seem like a priority. Don’t worry, though, there is plenty that you can do to keep up your levels of fitness during Diwali. There are…

During Diwali, an abundance of sweets, rich treats and fatty foods will be on offer. If you’re trying to maintain a healthy weight during this time and beyond, it can be tricky knowing how to avoid the sweeter treats and still enjoy the…

Diwali is the Hindu festival of lights and it is a joyous, celebratory time for all Hindus who take part. The celebrations themselves pay homage to the victory of good over evil and promote merriment in the form of fireworks and excessive…

Diwali is always a very special day for millions of Indians, no matter whereabouts in the world they are living. The day sees the coming together of Indians into one single community, and the wellness and wellbeing that is generated by the…

Diwali is a big celebration for Hindus. There is a lot of fun to be had at the festival and a great feeling of happiness and joyfulness in the community. Everyone gets involved with festive and bright clothing, handing out tasty sweets and…

When you are getting ready for Diwali, you shop till you drop, get your home looking nice and carry out all kinds of other preparations, but do you prepare yourself in terms of your wellness and wellbeing? Before this major event, you…

How green is your Diwali? This is probably not a question that pops into your head all that often, but whilst you are celebrating the wonderful festival, you should also be considering the effect that your celebrations may have on the…

Diwali is a fun and lively celebration that shouldn’t be filled with anxiety over healthy diet choices. You shouldn’t have to forfeit your favourite festive foods simply because you’re trying to lose weight, but that’s easier said than done…

Diwali is the Hindu festival of lights – a five day celebration that happens every year sometime between mid-October and mid-November. It is a very important day spiritually for Hindus and one of the most important festivals of the year, as…

Diabetics have to take extreme care at Diwali, as the sweet treats offered up by the festivities can put their wellness and wellbeing at extreme risk. Diwali has always involved a wide variety of sugary foods, and it can be hard for…

When Diwali arrives, the Indian populace around the world take the opportunity to revel in the delight that the festival offers to their senses and their soul. There are so many elements to enjoy – the fantastic array of festival clothes,…

Bright lights, yummy sweets and spending time with your family are some of the key aspects of Diwali and while all these things are good for your overall sense of wellbeing, they’re perhaps not so great for your diet. Whether you’re trying…

The great thing about Diwali is that it is a festival for all of your senses. As well as the gorgeous colours and explosive fireworks, there’s also amazing food to excite your taste buds. Still, how do you achieve that delicious Diwali…

No matter how lovable, gentle and friendly your pets are, celebrations can make animals irritable and unpredictable. You may notice that they become scared more easily or do things that are out of character. They may not eat as well, or…

Celebrating Diwali can get too much sometimes, and although staying at home and having a huge party with your family and friends may seem like an exciting idea, but it can actually be a huge amount of work. The stress that goes into…

Diwali for many Hindus is all about sweet treats, deserts and socialising with family and friends over a big, rich meal. Needless to say, this can be terrible for your wellness and wellbeing. Although Diwali is a very exciting time of year,…

Diwali is probably the most celebrated festival in India, and this includes within corporate settings. The wellness and wellbeing of employees is intrinsically linked to how they feel in their job, and so it is in employers’ best interests…

Diwali is nearly here at last, but amidst the joy and celebrations, don’t forget to look after your own personal wellness and wellbeing! Diwali is celebrated for a number of different reasons, some of which are religious and some of which…

Diwali is celebrated all over the world by the Indian community, and it is a festival of joy, light and celebration. The sheer pleasure of it helps to improve the wellness and wellbeing of millions, as they revel in the annual celebration,…