prevent

It is truly amazing how many of the most common chronic diseases could be avoided by following a few tips. While there are times chronic diseases happen no matter what we do, there are some things we can do to stay healthy and…

While we’re big on vitamin and mineral supplements these days, we don’t actually know a hell of a lot about them. In fact, there are plenty of myths floating around out there about vitamins, and how they benefit your wellness, but you may…

As a parent of an infant, you may wonder what you can do to keep your baby as safe as possible. Along with making sure your baby eats, wets diapers as he or she should, and gets enough sleep at night, you can also safeguard your infant by…

Prostate cancer is becoming more and more common, which is why it’s more important than ever to have regular check ups if you’re a man over 50. However, this isn’t the only health concern related to prostate, so let’s take a look at how…

By Karleia Steiner  Many people know about gum disease, but what they might not know is just how serious it can be. With so many news releases about diseases like cancer, high blood pressure and diabetes, many people…

The rising epidemic of diabetes worldwide is of major concern to health professionals. Type 2 diabetes, once referred to as late onset diabetes, is a form of the blood disorder where the body fails to produce any or enough insulin to…

By Lizzie Weakley  Nearly half of the adult population snores while sleeping. This involuntary breathing condition can at the least disrupt the sleep of others and at the worst can lead to more serious problems. In…

By Karleia Steiner  Fall prevention is very important, especially for seniors. Once an injury happens, usually outside of the home, there are many injury lawyers to choose from to help you build a case.…

Osteoarthritis is a common but chronic degenerative bone condition, the symptoms of which get significantly worse when the sufferer is overweight or obese. The condition is caused when the cartilage between the joints thins or wears away –…

Having a well-stocked fruit bowl in your kitchen is a great way to make sure you eat your five recommended portions of fruit and veg each day. And if a lovely selection of fresh fruit is always available, you’re less likely to reach for…

Many people are prone to cavities due to the placement and shape of their teeth. Even with frequent brushing, it can be difficult to prevent decay that can occur due to food that becomes lodged or sits on the teeth for too long. To keep…

Think your dishwasher gets a good clean every time you use it? Think again! You may be horrified to hear researchers have discovered that over 60 per cent of dishwashers contain potentially harmful fungi that could be responsible for…

According to research conducted by the United States, more than 50 percent of the population older than age 12 suffers from tooth decay. More than 85 percent of the people above age 20 currently suffer from some form of tooth decay. Almost…

Last month was National Cancer Prevention Month, and for many, cancer is one of the biggest health concerns that face them. As part of National Cancer Prevention Month, many health organisations release some tips and tricks to help people…

Alzheimer's disease is a frightening affliction of the mind that is not yet fully understood. It can be a dangerous illness, as Alzheimer's patients try to navigate their world with a changing mind. Fortunately, there are some ways you can…

The body is an extremely complex mechanism and requires a precise balancing in order to function properly. Its processes are governed by a systematic interplay of factors, and recent studies have emphasised the importance of an enzyme,…