woman

In the final phase of sex, a woman often achieves an orgasm. But for some women this isn’t always feasible - some women can’t achieve an orgasm at all. In the absence or persistent delay of an orgasm, a woman may become distressed and may…

At any one time, 4,000 people around the world are having sexual intercourse. Sex is not all about what you can do in bed, however. It is about a more rounded picture that includes your physical and emotional wellness and wellbeing. In…

We’ve come a long way in talking about sexual health and wellness, but one subject remains a little delicate for general discussion; anal sex. Some people swear they’ll never try it, while others are ready and raring to go but one thing is…

You may feel at your most sexual when slinking around in a pair of glamorous high heels, but did you know that this simple item of clothing could actually have a damaging effect on your wellness and wellbeing? A recent study…

Trying new position doesn’t just help to spice things up; it can fix your sexual health and wellness problems. Whether you have confidence issues, pain or you’re ready to get pregnant, there’s an ideal position for any goal. Get ready to…

Did you know that orgasm can be the best type of natural pain relief? Research has also proved that women who ‘self-medicate’ if you like, by being in touch with their sexual health and exploring orgasms on their own, have better general…

Men – do you think that your sexual prowess is as good as it could be? Your emotional wellness and wellbeing is closely linked to how you feel you ‘perform’ as a man, so what could you be doing better? We’ve interviewed many woman…

What was once repression and coy responses in women have now been replaced with a bold attitude and a total acceptance of their sexual feelings. And while most would think that this would excite men, the reality is that this isn't the case.…

One of the hottest sexual experiences for a man is watching a woman have an orgasm. It may be a common misconception that for men it’s all about their own end game, but their confidence, and sexual wellness and wellbeing…

For most guys, sexual wellness and wellbeing is extremely important. That means that even although it is a first date, and not traditionally a time to hook up, you can guarantee that sex is going to be on a man’s mind. After all, if he was…

All men know that the key to helping their partner achieve optimum sexual wellness and wellbeing is to find the clitoris and work out how to touch it. Contrary to what most people think, the clitoris is not an automatic on/off switch for a…

It’s been proven that women who endure or witness an abusive relationship as they grow up are more likely to become victims of abuse as an adult. However, they aren’t the only ones. Any woman can fall in love with someone who disguises…

Sexual positions refer to the different ways in which couples position themselves physically during sexual intercourse. Popular myth suggests that the man on top style of sex was the only normal and acceptable position, but there are so…

Cameron Diaz is a beautiful and famous actress; on the surface of things it looks like she has the perfect life, but could her wellness and wellbeing be affected by a sexual health problem? The actress reportedly told an Italian magazine…

The end of a relationship can take a big toll on your mental and emotional wellness and wellbeing. Whether or not it was you who instigated the breakup and whether you were expecting it or not, it is a very difficult time indeed. There are…

Often referred to as a woman’s disease, osteoporosis affects everyone, a bone-related disease where the bone density is reduced. There are differences in the causes of this loss of bone density, but there is also good news for men – male…

Ladies have never had it easy. Child birth, breast cancer and now it seems arthritis has it in for them as well! With as many as three times as many women suffering from the condition than their male counterparts it almost unfair really and…