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Delayed ejaculation is one of those sexual health issues that couples really need to discuss. Also referred to as impaired ejaculation, delayed ejaculation is a condition in which it takes an extended period of sexual stimulation for a man…

Whether it’s coming together for the festive period or a two-week beach vacation, holidays are meant to be a time for fun and relaxation, particularly when you’re joined by friends or loved ones. But, often, spending more time than usual…

Just like athletes, top business people need to look after their wellness and wellbeing. Corporate fitness is important, so that entrepreneurs can train their body and mind to ensure that they always achieve their top performance. The link…

Bed bugs are incredibly common nowadays, and it doesn’t matter whether you’re spending the night in a rundown hostel or  five-star hotel, you may find them. These parasites are found everywhere and they don’t discriminate. If you’re not…

If you’ve been trying to improve your fitness by visiting a gym recently, you may be envious of those who stroll about the gym in fantastic physical shape, seemingly without a care in the world. You are there to improve your wellness and…

We have a different opinion on the use of certain animals compared to our friends across the channel. While we recently cried out against the hidden content of horse meat in our burgers and ready meals, the French have been eating horse for…

If you suffer from a health complaint that affects your wellness and wellbeing with inflammation, you have probably tried all the different pills, potions, creams and supplements on offer, but what you may not have realised is that your…

If you want the ancient wisdom of complementary wellness, you probably won’t find a more ancient healing tradition than hands-on manipulation. According to records, this healing technique was used three thousand years ago in China, but…

Cellulite is one of those wellness problems that never seem to go away. No matter how you look after your wellbeing through a healthy diet and fitness regime – which many experts assert is the only way to get rid of cellulite – those little…

Exercise done in early life has long-lasting benefits. Latest research shows that bone retains a ‘memory’ of exercise’s effects long after the exercise is ceased, and this bone memory continues to change the way the body metabolises a…

When a loved one’s wellbeing is affected by bipolar disorder, there’s no overstating how important family wellness is to their recovery. Your love and support can make all the difference to that person, whether you do that by learning about…

If you want a hardcore way to improve your fitness levels, as well as your wellbeing, try running on the sand. This is the mantra of Mike Musso, a lifeguard in North Wildwood who’s aiming to run his first marathon this autumn in two hours…

“DNA testing of traditional Chinese medicines has shown that many contain traces of endangered animals,” The Independent has today reported.The tests were performed by Australian scientists devising new ways to detect exactly what plant and…

You get pregnant, you gain weight. So, by that logic, when you’re no longer pregnant, the weight should slip right off, right? Not necessarily. While giving birth helps you to shed, on average, about five kilograms of pregnancy weight, the…

Last year, in America, almost 27 billion dollars was spent on vitamins, minerals and supplements, but according to experts, some of them could do serious damage to your wellness and wellbeing. On a recent American morning…

It is true that going to the gym has been a regular activity for many people in modern society. Going to the gym can be very good for us for a number of reasons. Firstly it means you’re getting regular exercise which is good news by almost…

Andy Burnham called a letter from sexual health specialists and the Royal College of Physicians 'a serious warning from senior clinicians'. Photograph: Stefan Rousseau/PA Sexual health services are in danger…

While high blood pressure doesn’t often effect your wellness with any major symptoms, you may be able to quite clearly see the impact it has on your sexual health. Although having sex or engaging in any sexual activity isn’t likely to pose…

This is something men would always find themselves turned on – casual hook-ups. For women, however, one-night stands aren’t that satisfying. If we believe researchers at Indiana University, most of the women aren’t achieving orgasm in…

These days, there’s a miracle product to treat any wellness issue and this is no more true than when it comes to your sexual health. Penis-enlargement products seem to saturate the market these days – appearing in men’s magazines, over the…

When you’re in a long-distance relationship, you might not think you have any sexual health concerns to consider. Even if you’re sexting or having phone sex or online sex (also known as virtual sex or cyber sex) your wellness isn’t at risk…

More often than not, pregnancy is presented as this wonderful time in which you’re glowing and excited for motherhood. For many women, this happens to be the case. However, finding out that you are pregnant may give rise to very different…

Yoga is one of the most ancient forms of exercise invented by mankind. However, the beauty of Yoga lies in its flexibility and versatility.  Flying Bird Yoga - the Aerial Yoga - is the latest innovation in the world of Yoga. It utilises…

Comments (0) MEMBERS of the public have just a few more days to have their say on the future of sexual health services in Staffordshire. Staffordshire County Council is in the process of…

Having aching muscles after lifting a heavy weight or two, or doing a full-on fitness routine is normal, and quite enjoyable, as it reminds you of the hard work that you have done, and actively makes you feel as if you are making a…

Weight loss and fitness are important topics for discussion. Everyone wants to know the latest tricks for improving wellness and wellbeing, and there is always a diet trend, exotic fruit which is rumoured to speed up metabolism, magic…

There are all kinds of vitamins, minerals and supplements on the market, and herbal solutions to almost any kind of problem with your wellness and wellbeing. The hard thing is working out what are the right supplements to take and what…

Water-based fitness classes are a really great way to help you lose weight and increase your wellness and wellbeing. These exercises are fun and burn lots of calories, and can be done whatever the weather – in an outdoor pool on a hot…

This new weight and fitness craze is sweeping the country: The Power Plate. When it comes to wellness, this craze is a massively accelerate fitness method which could transform your physical wellbeing quite significantly. Power…

We all know that appropriate diet and nutrition are essential if you want to protect your wellness and wellbeing, but how many of us eat vegetables for breakfast? It may sound insane, but there are genuinely ways to incorporate vegetables…