Browsing Tag

Weight Loss

Trying to Lose Belly Weight? Try These Tricks!

We all want a toned body, particularly around the stomach which can be a  problem area for a lot of people, but it can be difficult. Losing that extra few pounds around your middle can help you to increase your energy levels and gain more…

Can NLP help you lose weight?

NLP stands for Neuro Linguistic Programming. For the uninitiated, a brief explanation of what that means may be in order. Neuro deals with how we take in information whether it be from sight, hearing, taste, touch or smell; Linguistic…

Losing Weight Through Fitocracy

Author Bio: Kurt Lao is the Editor of weight loss product reviews resource: WeightRater.com. He has written several product reviews to his credit and serves as a contributor to some of the top health and weight loss blogs online.…

How to Lose Weight with Small, Simple Changes

For some reason, when you decide to lose weight, you often overhaul your whole life, make drastic, complicated strategies, and end up sitting on the floor two days later with a tub of ice cream in your hand and a look of disappointment on…

Summer Weight Loss Made Easy

With summer in full effect and beaches beckoning, people are scrambling to lose their winter coats before having to strut their stuff in a bikini or any other swimsuit for that matter. Summer weight loss is a priority for many people;…

How Does Yoga Work as a Weight Loss Tool

Yoga is an ancient practice which has been used for thousands of years as a way to calm the mind, improve flexibility and increase balance. But many people opt to use it as a weight loss tool - included in this group are the Nepalese police…

The Number One Weight-Loss Management Skill

Can you guess what the number one weight-loss management skill is? Here are a few clues. It's not about willpower, determination or motivation. It's not avoiding carbs or cutting down on sugar or fats. And it's not even cooking,