partner

Desire disparity can put an enormous amount of stress on couples, creating a gap in the relationship that can be difficult to repair. Feeling rejected is tough on anyone’s self esteem, but this is especially the case then the person doing…

If you’re in a long-term relationship, the chances are that one or both of you will experience sexual health issues. Whether the reason is physical or psychological, your sex life can come to a halt, or end altogether, and this can take its…

A new relationship can be a wonderful boost to your wellbeing, but there are certain sexual health and wellness concerns to consider. Before you jump into bed with someone new, you need to make sure that you’re ready for sex, both…

In an increasingly busy world, it’s easy to let your sexual health take a back seat by not focusing on your sex life. You may be too tired or not in the mood, but all too quickly, your sex life can fizzle out, causing problems…

Everyone goes through emotional peaks and troughs when it comes to their sex life. When sex is good, you entire life benefits, from your physical wellness through to your self-confidence and emotional wellbeing. When your sex life is not on…

Women are sexy to men in a number of ways, many of which they’re not even aware of. You could be turning your man on by doing everyday things and not realising! And if you’re looking to arouse your man a little more, you may be missing a…

While communication is key to sexual health and wellness, sometimes its nice when you surprise your partner with something he likes – and he didn’t even have to ask for it. According to astrologist Kiki T, author of The Celestial…

One of the hottest sexual experiences for a man is watching a woman have an orgasm. It may be a common misconception that for men it’s all about their own end game, but their confidence, and sexual wellness and wellbeing…

If you are feeling sexual and want to get your partner into the mood, there are various different things you can try. Confidence is the key to wellness and wellbeing in the bedroom, so the best thing to do is decide what…

Sexual slumps are common if you’ve been in a relationship for a while, so there’s nothing to worry about. That said, it can be helpful to break out of your stale routine, and give your sexual wellbeing a little walk on…

Have you ever written into a newspaper or magazine with a relationship or sexual health problem? Not only do you learn a lot from writing in or reading other people’s wellness dilemmas; you learn from answering them!…

With the sunny weather promising a great summer, the future beckons you to get ready for that bikini or those flexing tones to catch people's eyes. It sounds great in theory. The question is, what fitness programme can fit into your…

Sexting is the sexual discovery of the digital age. If you and your partner aren’t doing a bit of naughty texting, you are missing out. Keeping this kind of connection between you and your partner is fantastic for your…

When women are seeing a new partner, they often have a lack of sexual confidence. They would rather dive hurriedly under the covers than let their partner see them naked. Most women assume that when they are married, their emotional…

When it comes to sexual wellness issues, the focus is generally on women. For some reason, we believe that being conscious of how we look or how we perform is something that only women struggle with – and that’s simply not true.…

Even though feminism has come a long way, women can still feel like it’s up to the man to take charge in the bedroom. However, your partner would be all too happy for you to initiate things, so why leave your sexual wellness up to…

According to Harriet Lerner, PhD, celebrated author of The Dance of Anger, ‘It takes two people to couple up and get married, but only one to make a relationship better.’ She believes that if you wait for your spouse to change first, your…

Pain during sex or dyspareunia is estimated to affect the wellbeing of one in five women at some point in their lives, and it can take its toll on your relationship wellness. More often than not, this sexual health issue goes undiscussed…

When it comes to step-families, there is plenty of advice out there on how to be a good step-parent. And there is also advice for kids to help them get on with a new step-mum or step-dad. The issue that is often forgotten is that it’s also…

If you and your partner are close friends with another couple, it can be quite a blow if they split up. Whilst your first thoughts will naturally be for the wellbeing of your friends, it’s important to realise that you can be emotionally…

Those who are HIV positive and single have a difficult dilemma ahead of them every time they decide to go on a date: when to disclose their HIV status to the other person. This complicated sexual health issue can lead to many young men and…

Many extra-marital affairs come to light when a husband or wife finds out about their partner’s infidelity. But if you’ve had an affair and it’s ended naturally without your partner finding out, should you be honest and admit the truth?…

Finding out that your partner has had an affair is never easy. And while many people would make the decision to leave a cheating partner, infidelity doesn’t necessarily have to mean the end of your relationship. If you’ve decided to try and…

A rise in the number of divorces and second marriages means there’s no such thing as the ‘typical’ family anymore. And finding a new partner later in life often means accepting their children into your life too.  Building a new family isn’t…

According to the National Coalition Against Domestic Violence, one in three women and one in four men will be the victim of physical abuse by a spouse, lover or other intimate partner in their lifetime. Even with domestic abuse being so…

Whether you’re 18 or you’re 80, everyone likes sex and deserves to enjoy it. So how do you keep the good loving going once you’re past your physical prime? 1. Let’s Get Physical: Not only is exercise good for your overall…

As you reach your 50s and beyond, you may notice a few changes to your physical wellbeing. Sure there are a few creaky joints and wrinkles that weren’t there before, but that doesn’t mean your physical needs have changed – not to mention…

If you think your “below-the-belt” area is the most important part while performing a sexual activity, think again; the most important organ that determines your performance in bed is your brain! Performance anxiety can damage the sexual…

As the saying goes, families begin because two people fall in love. Therefore, family wellness first begins with a healthy and happy relationship, but how do you give your marriage a spring clean? While some couples believe they need to go…

When you first fall in love, relationship wellness is a breeze; all you have to worry about is your next big date or the best cutsie nicknames to choose. However, once you get married or live together, even the smallest things can get in…