partner

We all want to find that special someone and fall in love, but staying that way for years to come can sometimes be more difficult that we first imagined. It’s natural for some of the excitement and romance to dissipate a little when you’ve…

When you’re in a long-distance relationship, you might not think you have any sexual health concerns to consider. Even if you’re sexting or having phone sex or online sex (also known as virtual sex or cyber sex) your wellness isn’t at risk…

There’s no denying it; we like sex. It’s good for your sexual health – not to mention your overall wellbeing – to have sex or masturbate on a regular basis, and most of us are all-too willing to oblige our wellness in this way. By having…

Sometimes we associate getting older with a lack of intimacy and sexual passion in our lives. This is for a few reasons – for some reason it is deemed unacceptable to see older people being intimate together in the way that younger people…

Female sexual health, in the same way as men's, focuses on emotional as well as the physical side. If you want to achieve a healthy and satisfying sex life, you need to remember that it doesn’t happen overnight - it takes time to realise…

The female mantra of “we need more foreplay” has been a sexual health issue for years, so why, then, do men still think they can get away with a quick grope and a slip of the tongue before sex? True, there are some circumstances in which…

As a man, there are certain female body parts that you really love to explore, but there’s more to your partner than her vagina, breast and bum. Sure, these are great area, but if you want to enhance your sexual health and wellness as a…

We’ve come a long way in talking about sexual health and wellness, but one subject remains a little delicate for general discussion; anal sex. Some people swear they’ll never try it, while others are ready and raring to go but one thing is…

When you’ve been together for a long time, your sexual health and wellness can get a little stale. Sure, you love each other and get more and more comfortable with each other every day – which is great – but the problem with knowing when…

It can be difficult broaching the subject of weight loss with your partner - you know that they need to lose weight but you don’t want to damage their self confidence or hurt their feelings. The trouble often lies in that asking someone to…

If you find out or even suspect that your partner is faking their orgasm, it is all too easy to take it as an insult to your sexual skills. This can affect your wellness and wellbeing by reducing your confidence and self-esteem, but before…

Some people think they know it all about sex. They think they’ve been around the block a few times and that nothing is new to them. For some people this is probably true, but for most, there are plenty of things that we are fooling…

Whenever you read about sexual health and wellness, the article or book in question always seems to be outlining a hot new position or even hotter new erogenous zone. However, sometimes all you need to give your sexual wellbeing a boost is…

There are various different components that can lead to a healthy sex life. The emotional benefits of having a good partnership that involves sexual intimacy are numerous, and can actually have serious and long-lasting benefits for your…

Your sexual health is affected by a number of factors and, while that can be infuriating when you come across problems in the bedroom, the fact that there are a number of factors at play in your sexual wellness means you have a whole load…

If you want to take your sex life to the next level for a closer and more intimate relationship, foreplay is the best way to do it. But finding the time between busy work schedules, dropping the kids off at school and trying to maintain a…

Tantric sex is the fusion between physical and emotional sex – it is billed as the pathway to sexual wellness and wellbeing. The point of tantric sex is meant to be to channel all of your sexual energy – the energy that would…

Your emotional needs are closely linked to your sexual needs. If you are connected to your partner, your emotional wellness and wellbeing will be boosted and your sex life will be immediately improved. One way to connect with…

When something’s missing in the bedroom department, it can be difficult to admit there’s a problem, let alone find a way to fix it. If you’ve ever fantasised about a juicier sex life, or wanted to be closer to your partner, here are five…

Feeling desirable and connected in your relationship are not just sexual health issues; they impact your emotional wellbeing and your overall relationship wellness – not just its sexual side. Being naked and vulnerable together, with your…

It is a well-known fact that during sexual intercourse, women tend to take longer to achieve orgasm than men. It is unsurprising, then, that the top of the wish list for many women’s sexual desires is that their partner would be…

The marketing around diet plans and weight loss programmes are often geared towards the individual. Adverts tell you to lose weight “your way” or to do “what works for you” – which is certainly a factor to consider – but doesn’t that make…

It’s very important for your sexual health that you find a way to talk about sex. We don’t mean dirty talk, although that can certainly have a place in the bedroom, but open sexual communication is vitally important for the wellness and…

One of the least-discussed areas of sexual health, wellness and wellbeing is masturbation. Most women know that their male partner is likely to masturbate at times, especially if they are going through a period of being unwell or tired, and…

When you are struggling with a difficult time in your relationship, your mental and emotional wellness and wellbeing can be seriously affected. It can be hard to ‘see the wood for the trees’, as they say, meaning that from within the…

Every relationship loses its spark eventually where things in the bedroom are concerned, but you don’t need to accept this as fact and settle for a mediocre love life. With a few thoughtful additions to your love life, you can maintain the…

Everyone longs to retain the early stages of a relationship, where everything is exciting and passionate. It’s natural for some of that excitement to dissipate when you’ve been together for a long time, but you don’t have to wave goodbye to…

You’re a sexual person, and that doesn’t stop just because you’ve reached the age of 50 or beyond. Intimacy and connection are just important in later life as they are when you’re young, so why let your sex life dwindle? You ain’t dead yet,…

Look at your allergy symptoms: sneezing, runny nose, congestion, itchy watery eyes and fatigue – feeling in the mood? I guess not. Although you may not be aware, allergy symptoms really take their toll on your sex life, with 83% of those…

Sex is an important part of any relationship and when one of you isn’t really feeling in the mood, it can put stress on your love life. It’s easy to fall into the trap of running out of time to have sex, from those work emails you have to…