Healthy Ageing

As the beauty editor for Vogue, Sigourney Cantelo has learnt a thing or two about anti-ageing wellness. However, after becoming pregnant, Cantelo decided to put her wellness wallet where her mouth is, and try going chemical-free with her…

Modern life can be tiring for all generations, with 20-somethings burning the candle at both ends, while the mid-30s and beyond care for children and maybe their parents. If you're keen to maintain your independence and wellness after 60…

Getting older can prove to be a real struggle for some people, who may have difficulty caring independently for their wellness. A scheme that aims to help older people maintain their wellbeing over time could make a difference for many…

Hollywood isn’t too kind to women, especially when it comes to their age. So many actresses and celebs go through all kinds of treatments and procedures in the name of satisfying Hollywood’s obsession with youth, but there are a few women…

Did you know that you can still improve your body and mind, even if you're approaching 100 years old? This is according to wellness experts who are encouraging people to take control of their wellbeing throughout their older years. Ageing…

Ageing can affect us all in different ways – some of us may suffer from tiredness, while others could gain weight. Our cells tend to age in the same way though, and learning how this process could be slowed down by taking care of our…

None of us idealise getting older, but it seems that this is a phenomenon even harder for women than men. The cultural ideal of female beauty becomes even harder to live with when you start to get on in years, as we are daily reminded by…

Ageing is a fact of life, although the older generation may be better off than the generation before when it comes to knowing how to age healthfully. As the years have passed there's been a lot of research into how to keep your body, mind…

Simple wellness routines can be all you need to look youthful and there are straightforward ways to make you look younger than your years. Caring for your wellbeing does not need to be a complicated process, in fact doing only the following…

A leading Australian-based doctor has revealed his support for schemes that can help the wellness of elderly people by keeping active. Chief Medical Officer Andrew Cole recently explained how healthy living is of great benefit to older…

Thinking small could help you retain your wellness throughout the years, as ageing begins in some of the smallest molecules in your body. You may already be aware of the different products that can boost wellbeing as you age and…

Anti-ageing products don't tend to have an age limit printed on the side, so how do you know when's the best time to start using them. Your face may be smooth and virtually line free, but you could still be tempted to try out some products…

Celebrities usually make daily life look so easy, and even though they can work long hours some never seem to age beyond their late 20s. Many of us may put this down to big pay checks that allow them to spend lots of money on wellness…

It's not only harsh weather and the effects of time that can lead to your skin drying out. In fact, just getting on with your daily life in your home could contain hazards that might prematurely age your skin. Helping Hand In the…

It's not inevitable that we will start to lose our functions as we get older. There's little need to be worried that you won't be able to enjoy your life just as much as you do now as time passes because there are certain lifestyle changes…

Your eyes are a great indicator to your health, happiness and also your age. Caring for them can make them sparkle with wellness and looking after the skin around your eyes could take years off your appearance. Gently does it One of…

Ageing can make it more difficult for you to feel at your best, so why not try out these beauty techniques that are designed to enhance your natural looks and wellness. There are ways you can trick time by carefully looking after your…

Genetics influence many thing in our lives, from our wellness to our eye colour and the shape of our features, although they are responsible for all these things you can still have some control over your body. This is also true for many of…

It's our nature to age, although so is ageing gracefully! There are lots of ways to constantly look like you're in the prime of your life, with some techniques helping to slow down the ageing clock and how it affects your appearance. How…

Up until now old age has sometimes been linked to negative feelings and decline, but recent research suggests that age really is just a number. The age of an older person is often believed to have a major impact on their wellness, now a…

Some vitamins found in food have an effect on genes that are linked to cancer and wellness. As we know, cancer starts in cells and as tumours grow we become ill because of their impact on our wellbeing. This latest study could show how our…

There are some things you can change as you get older, and that's the age you feel, while there's not much you can do about the age you actually are. Feeling younger than your biological age is a reality if the way you live takes account of…

Thinking that weight gain is down to your age might demotivate you when it comes to looking after your wellness, so recognising this as a valid myth might be all you need to get active and fight the pounds. It's definitely true that our…