health

Last year, in America, almost 27 billion dollars was spent on vitamins, minerals and supplements, but according to experts, some of them could do serious damage to your wellness and wellbeing. On a recent American morning…

In 2004, a report was released which claimed that a smoking ban in Montana had resulted in an almost immediate 40 percent reduction of admissions to hospital for acute heart attacks. The report led to a surge in research on the impact of…

Sexual health clinics are very important for those who want to look after their wellness and wellbeing whilst enjoying an active sex life. They are often invaluable for young people in particular, who can visit them for contraceptive…

Women are often so busy running around looking after everyone else that they fail to protect their own wellness and wellbeing. This is even more the case in the sexual health department, where embarrassment and awkwardness means that women…

Statistics have proven that at least 33 percent of the people who are arrested for a DUI will eventually become a repeat offender. This statistic is astounding to many people, especially when you consider the fact that just one DUI…

Complementary wellness has its roots in many areas of the world, but they are deeply engrained in the social and cultural fabric of Hong Kong. Here, wellbeing is intrinsically linked to natural herbal products, with them making up as…

Popular culture generally paints an unfavorable portrait of bikers and motorcycle riding in general. Even as mainstream culture becomes more accepting of motorcycling as a primary means of travel, many people still dismiss bikers as rough…

More than two and a half years ago, the Fukushima nuclear disaster began to unfold, and the world still watches on with fear and apprehension. Even though a lot of time has passed since then, you still find yourself concerned for your…

Taking care of your wellbeing is one of the best things you can do in life. By adopting a few simple practises you can prevent a myriad of health concerns, and be around for a very long time. However, Sara Reistad-Long, MA, 2011/2012 Robert…

Good news, men – having more sex could improve not only your general wellness but also your sexual health! The more sex you have, the better your overall wellbeing is likely to be. Not only does having sex boost your mood and reduce stress,…

Liver disease is a big threat to the health of many people across the world. Even if you do everything possible to protect your wellness and wellbeing, you can still fall victim to liver failure, and it can be very hard to diagnose. There…

While most people equate posture with outward appearance, many people are unaware of the effect that better posture has on internal health. Poor posture creates unnatural stress in our joints, making us more prone to joint disease and…

Vitamins, minerals and supplements often form an important part of maintaining your wellness and wellbeing. The alternative medicine industry is one of the biggest growing areas, especially as health care and associated insurance costs…

There are certain health risks to all women, but women who have sex with women are at an increased risk of specific health concerns. Your individual risks are shaped around the many factors that go beyond your orientation and practices,…

Life is complicated at the best of times, without making it worse when it comes to sex. Sex certainly hasn’t lost its charm and appeal, but things are more complicated now that our attitudes have changed. There are the health risks…

While you might be learning more and more about why vitamin D is so important to your wellness, getting enough of this crucial nutrient is another matter. Yes, vitamin D can guard your wellbeing against diseases, but the average western…

It’s easy to see that your emotional wellness has an impact on your behaviour; depression and anger can lead to a downward spiral of destructive behaviour, and this, in turn, further affects your wellbeing. This chain of events can damage…

When people think of modifying their lifestyle, they mostly think about food and exercise as their ticket to health. Many experts believe there is more to a healthy lifestyle; these experts think that a well-rounded person…

Essential oils are a great way to help improve your wellness and wellbeing, and unlike many conventional forms of therapy, there is no environmental impact. If you don’t know anything about essential oils, however, it can be difficult to…

Household appliances are certainly a convenience for any home. Whether you need to dry your clothes or cook a freshly-made omelet, household appliances make the task a lot easier. Unfortunately, some of the most common household appliances…

These days, your corporate wellness is almost inextricably linked to your entire wellbeing; if things are going well at work your home life is better, while workplace stress sneakily feeds its way into your relationships and personal time.…

Disease is just as big a public concern today as it has always been. While modern medicine has allowed death rates from infections and some viruses to plummet, we're not out of the woods health-wise. Instead, the diseases of the day take…

Juicing has become the big buzz word in diet and nutrition circles, with many people extolling the virtues of drinking fruit and vegetable juices to boost their wellness and wellbeing. Many celebrities have also jumped on the bandwagon,…

Bipolar disease is a common health problem affecting the mental/emotional wellness of both men and women of all ages. Their wellbeing is affected by extreme mood swings, and the condition is also known as manic depression. The…

People nowadays are looking for feasibly effective strategy to get fit and healthy. For the health and fitness enthusiasts, it health is the ultimate secret to a happy life. But for the blue collar workers, optimum health is a passport to a…

Your sexual wellness is all about positive expression. Whether you’re procreating or just having a good time, your sexuality should be something you enjoy, desire and love. However, there’s also a serious side to your sexual wellbeing, and…

There are certain words and terms that we can’t help but associate with being bad for our health. Just think about the words ‘fat’ and ‘oil’ – they are undoubtedly what could be described as ‘bad words in the sense that we attribute them as…

It has been said that almost ten percent of adults are currently suffering from some sort of problem affecting their mental wellness and wellbeing. Many physicians are also becoming more and more concerned about the increasing number of…

We all consider a diet when we put on a bit of weight, but when does an extra few pounds turn into obesity? When you’re obese, it means you have so much body fat that you’re posing a threat to your wellbeing, risking your health with type 2…

Whether out to dinner or just popping over to a friend's house, alcohol is everywhere. Though some alcohol, like red wine, has been found to have certain health benefits, regularly tying one on can lead to disastrous results for your health…