Browsing Tag

heart

How Vegetables Might Save Your Heart

There are a lot of studies which suggest a lot of things but don't actually prove anything. It's important that you take this into account when you read about a study. They're not definitive and just because they show one thing doesn't mean…

The Healthy Heart Diet Starts Today

Your heart is the most important muscle in your body and it never gets a break. Whereas all of your other muscles get to stop when you finally go to sleep, the heart just goes on pumping. There are all sorts of damage you can do to your…

How Oestrogen Could Save Your Heart

Despite what you may have been told growing up or heard more recently on TV. Men and women are different and it’s at a biological level. There are conditions which only affect one sex or affect both sexes at different times or in different…