men

As a woman, you hear a lot about hormones. From the time you’re told about puberty to until well-after menopause, you’re bombarded with sexual health information and more-than-a-few PMS jokes. Your manlier counterpart, on the other hand, is…

Prostate health becomes a growing concern with age for men. But there are ways to deter a future battle, such as an awareness of your dietary options and nutritional support, which promote an optimal prostate function. The prostate gland…

The birth control pill celebrated its 50th birthday in 2010, a contraceptive that completely changed and revolutionised the world of female orientated contraception. By 1978, birth control was freely prescribed to both married and single…

At any one time, 4,000 people around the world are having sexual intercourse. Sex is not all about what you can do in bed, however. It is about a more rounded picture that includes your physical and emotional wellness and wellbeing. In…

Yoga is a fitness fad that everyone loves – both men and women alike. It takes care of your overall wellness without putting your wellbeing at too many risks, but what if one sex was more at risk than others? Yes, the battle of the sexes…

Your sexual capabilities certainly change from one decade to another as you age, but if you’re doing things right you’ll learn more as you go along. Most people begin having sex more in their 20s, so this is the prime learning opportunity…

For centuries, we’ve used people’s sexual practices as a way of determining their character. Sexuality and masculinity have been connected for years, and there’s no escaping that. But it’s not just having sex that counts, but also how we…

For men, sexual wellness is paramount. They need to feel that their penis is in good working order in order to protect their mental and emotional wellbeing. The truth is, men, that in order to preserve your sex life, you really need to take…

Watching pornography isn’t only a sexual health issue; it seeps into your idea of mental wellness. With porn being more readily available than ever before, you can worry about what life in the age of porn is doing to the mental wellbeing of…

Rihanna hit the headlines recently when she visited Paris and went on a $1,500 spending spree – and she spent her money on sex toys. Of course maybe this isn’t a big surprise; you’d struggle to put the words ‘Rihanna’ and ‘sex toys’ in the…

Recent reports have shown that HIV is the biggest threat to the sexual health and wellness of gay men, and can also affect their mental wellbeing. These same reports have also suggested that the rates of HIV infection amongst the gay male…

When your man suffers from erectile dysfunction, every area of your sexual health can be at risk. Women often start to blame themselves, which has a very negative effect on their emotional wellness and wellbeing. Many sex gurus…

Men put a lot of emphasis on their ability in the bedroom, so when their libido drops they tend to seek out medications and creams which will help them gain erections more easily and improve their ability. Unfortunately, its not common…

Sex can be a sensitive issue – literally and figuratively. We all know that sex is supposed to be a universally pleasurable experience where two people enjoy a sexual experience together, and most of the time sex is a very enjoyable way to…

Everyone ages, and with this they experience hormonal changes which lead to numerous bodily changes. Where women experience dramatic hormone shifts, thought, men experience theirs more gradually over a period of many years. This has been…

Your sex life may not be the first thing you think of when you hit the gym, but exercise can be great for boosting your libido and your performance in the bedroom. Not only does hitting the gym more often increase your strength and…

All men want to take care of their wellness, be it by watching what they eat, getting exercise on a regular basis, and/or managing the stress in their lives. However, what you may not realise is that you can similarly take care of…

There are three wellness concerns men tend to have when trying to achieve the pinnacle of sexual health and wellbeing: an enthusiastic libido, a similarly enthusiastic erection and – depending on your procreative goals –…

Men – do you think that your sexual prowess is as good as it could be? Your emotional wellness and wellbeing is closely linked to how you feel you ‘perform’ as a man, so what could you be doing better? We’ve interviewed many woman…

Anxiety is our natural response to stressful situations, but when we're faced with anxiety over what should be a pleasurable situation it can be less than desirable. Many people, both men and women, get nervous and anxious about their…

While communication is key to sexual health and wellness, sometimes its nice when you surprise your partner with something he likes – and he didn’t even have to ask for it. According to astrologist Kiki T, author of The Celestial…

One of the hottest sexual experiences for a man is watching a woman have an orgasm. It may be a common misconception that for men it’s all about their own end game, but their confidence, and sexual wellness and wellbeing…

There’s a common misconception that foreplay is favoured by women, while men just put up with it in order to get to the good stuff. However, according to a study from the University of New Brunswick, Canada, it was found…

Much research has been carried out into the effects of the female orgasm on a woman's body, but very little has been explained on the impact of the male orgasm on a man's body and how arousal leads to an orgasm. It's widely considered that…

Scientists have never really understood why the menopause occurs. It is an area of sexual health that has remained a mystery, as it is hard to understand why evolution – which is all about the reproduction of the species – should allow a…

Cancer is one of the biggest health concerns amongst both genders, but recent research has shown that women in their 30s and 40s should be especially concerned. Figures show that women in this age bracket are twice as likely to find their…

People generally assume that men are more into sex than women, thinking about sex every 7 seconds. Research has shown, however, that this may be a simple sexual health persona, and that men probably do not think about sex as often as this.…

Researchers have found that men and women cope with depression, and other mental illnesses differently. Although statistics suggest that women suffer with depression and anxiety more than men, further studies have found that the disparity…

While you may think that women try to lose weight and look good for the opposite sex, my mother always told me “women dress for women”. Now, it seems, men also aim for size acceptance from the peers, and not their fairer counterparts. Yet…

A body image study carried out by Victoria University found that the majority of men were happy with their size where their relationship was concerned, but felt insecure when it came to comparing their body parts to other men. In fact, most…