feeling

Did you know, stress can be a big threat to your sexual wellness and wellbeing? According to new research, female sex drives may be more sensitive to stress than male sexy drives. Researchers at the Kinsey institute surveyed…

Whether you’ve read about them in the glossy pages of celebrity magazine, or your friend at work is trying one out in preparation for the big Christmas Do, everyone has heard of detoxing. This weight loss technique is a huge favourite with…

Stress in the corporate workplace is a serious problem. When people feel stressed, this can have a direct impact on their emotional wellness and wellbeing. Stress leads to physical problems too, and can cause absenteeism, which costs…

When embarking on a new relationship, it is always important to consider the right timing for allowing things to take a sexual turn. People have different views on how long these things should take, with some feeling that there is no merit…

Depression is a term which gets attributed to a number of mild emotional episodes, such as when we're feeling a bit down about life in general. However, for those suffering with depression, this common mistake can undermine genuine…

Everyone ages, and with this they experience hormonal changes which lead to numerous bodily changes. Where women experience dramatic hormone shifts, thought, men experience theirs more gradually over a period of many years. This has been…

Are you all about delayed gratification, or would you rather get while the getting's good? According to a new study, published in Psychological Science, your answer may be an indication of your corporate wellness, as future benefits are…

With spring finally here, you’re only a hop, skip and a jump away from summer. This can make you want to ramp up your fitness training, in order to get beach body-ready, what if you’re putting your wellbeing at risk? How can you tell if…

Feeling sexy plays a huge role in your sexual health and wellbeing. Without that feeling, you can be put off the idea of sex altogether, which can significantly damage your relationship wellness. However, feeling sexy isn’t just about…

In some companies, taking a sick day is seriously frowned upon. But the problem with this culture is that it encourages staff to drag themselves into work when they are not well. This means staff often stay unwell for longer and increases…

Are you one of the 60 percent of Americans who feels tired by the time the afternoon rolls around? If so, you know how hard it can be. Your work performance suffers, you can't think clearly and all you want to do is go home and relax.…

Starting a new job can be an exciting and rewarding time but it can also be quite daunting – particularly if you don’t know what to expect. It’s likely that you’ve got lots of concerns running through your mind from ‘will I be able to do…

What does being ‘well’ mean to you? For most of us it is a feeling of being free of illness, of feeling as though we have nothing that ails us either mentally or physically. As an integral part of our identity our hair plays a definitely…

Separation or divorce may be difficult enough for a couple, but for children it can be incredibly troubling. Almost all children whose parents are separating experience feelings of anxiety, fear, loss, anger and confusion. However, children…

Have you been feeling concerned about your health and wellbeing lately? You may just be feeling a little run down, or you may have a nagging feeling that your wellness is being affected by something unseen, something ‘under the surface’,…

Some women love sex more regularly than others, and the tricks they use to make sex more exciting thrill their partners. Whether they’re up for sex or not really feeling it, they still make the most of the opportunity to experiment and…

Sometimes mental wellness can come from environmental factors, like sitting in a spa. Spas create an environment where the wellbeing of your body and mind are looked after, but you can’t go to a spa all of the time, so why don’t you try…