life

We all want to find that special someone and fall in love, but staying that way for years to come can sometimes be more difficult that we first imagined. It’s natural for some of the excitement and romance to dissipate a little when you’ve…

In today’s recession, it may seem that work always has to take priority. A job is something to be prized and to be held onto at all costs. The corporate world can start to swallow up your family life and this can lead to problems with your…

If you've been struggling with addiction,it's a slippery slope. Each time that you try to make it to the top of the mountain and leave substance abuse behind you, something makes you fall down again. Addiction is too big of a problem to…

Losing a child can cause deep grief and sorrow. It gets very difficult for most of the parents to get back to their normal life, post a shocking death, especially of an infant. It is indeed the most devastating experience of your life and…

It is true that we are sometimes guilty in modern society of assuming that men always have a higher sex drive than women – and by extension that women naturally have a low sex drive. But the fact of the matter is that the neither of these…

At any point in your career, finding a work-life balance is difficult, but when you’re trying to get ahead? Impossible! You have to work harder and stay later if you want to get noticed, right? But then how does corporate wellness fit in?…

Female sexual health, in the same way as men's, focuses on emotional as well as the physical side. If you want to achieve a healthy and satisfying sex life, you need to remember that it doesn’t happen overnight - it takes time to realise…

Diabetes is a condition that affects 18.2 million people in America. It can lead to life-threatening complications, but fortunately, you can prevent complications by managing this condition. Below are some tips that will help you manage…

While it was once seen as the domain of new-age practitioners and, let’s face it, hippies, yoga has now become synonymous with wellness even in the mainstream sphere. The range of benefits to your wellbeing range from the psychological to…

These days, your corporate wellness is almost inextricably linked to your entire wellbeing; if things are going well at work your home life is better, while workplace stress sneakily feeds its way into your relationships and personal time.…

A serious accident can happen in the blink of an eye and many accident victims are often left with a long-term injury that unexpectedly impacts their quality of life. Dealing with a sudden life-altering injury involves much more than…

Being stuck in a sexual rut may not be as damaging for your wellness and wellbeing as was previously believed. We live in a society where many people believe that if you are not having sex then your life is somewhat of a failure. If you are…

Far more powerful and important than the seemingly simple pursuit of happiness, science and research (like poetry and philosophy before them)are revealing more and more that it is the pursuit of meaning that brings joy and resilience into a…

If you have sex on a regular basis, you’re probably not too worried about your sexual health or your relationship wellness. In fact, if you’re “getting some” more often than your friends, your sexual confidence will go through the roof.…

Once you reach a certain age, your sexual health and wellbeing starts to noticeably suffer more than it ever has. Even if you’ve been happily married for decades and your relationship is in tip-top condition, if your libido is lower that…

In the game of life, sometimes you win, and sometimes you lose – but do your children need to know that? Many schools and clubs have policies in which “keeping score” at sporting events isn’t allowed, but does this set your children up for…

Depression is a term which gets attributed to a number of mild emotional episodes, such as when we're feeling a bit down about life in general. However, for those suffering with depression, this common mistake can undermine genuine…

If you want to be good in bed, the best way is to increase your sexual confidence. Your sexual wellness and wellbeing is inextricably linked to your emotions, and feeling confident makes you act confident, which in turn makes you very sexy…

Anybody who has ever run a car – or at least anyone who has done it well – knows the importance of keeping the car tuned up to perfection and getting regular maintenance work. Diligently you’ll take the car to the garage like clockwork…

Your sexual capabilities certainly change from one decade to another as you age, but if you’re doing things right you’ll learn more as you go along. Most people begin having sex more in their 20s, so this is the prime learning opportunity…

When we think about sex addiction it can be easy to write it off as something that isn’t really a proper condition, but simply a big title to mean that someone likes to have sex very much. And given that sex it well known as one of the most…

There are various different components that can lead to a healthy sex life. The emotional benefits of having a good partnership that involves sexual intimacy are numerous, and can actually have serious and long-lasting benefits for your…

Your sexual health is affected by a number of factors and, while that can be infuriating when you come across problems in the bedroom, the fact that there are a number of factors at play in your sexual wellness means you have a whole load…

If you want to take your sex life to the next level for a closer and more intimate relationship, foreplay is the best way to do it. But finding the time between busy work schedules, dropping the kids off at school and trying to maintain a…

According to the Centres for Disease Control and Prevention, the average American will live to the age of 78.5 years. But what do you do if you want to live another 20 years on top of that and see in the century marker? There are the…

The emotional impact of having a difficult sex life is considerable. When you are not connecting with your partner, it can feel that an important part of your wellness and sexual wellbeing are missing, and often people struggle to…

Many people seek happiness but they don’t really know what to look for - after all, do you really know what would make you happy or are you simply waiting for happiness to find you? Despite what the media and films will have you believe,…

Your emotional needs are closely linked to your sexual needs. If you are connected to your partner, your emotional wellness and wellbeing will be boosted and your sex life will be immediately improved. One way to connect with…

Life can be difficult sometimes. Change is a big part of life that can bring in good as well as upsetting moments. For some, having personal life problems can be very stressful, as emotionally it can drain you, but they find it hard to…

Having great sex has been proven to have benefits for your emotional health. Just because you have sex with one partner does not mean that the wild sex life of your youth has got to be left behind either. In fact, your sexual wellness and…