life

In order to progress in your career, you need to be ready. According to strategic planning consultant Allison Rimm, author of The Joy of Strategy: A Business Plan for Life, ‘It is important to identify your blind spots and shine a spotlight…

Every relationship loses its spark eventually where things in the bedroom are concerned, but you don’t need to accept this as fact and settle for a mediocre love life. With a few thoughtful additions to your love life, you can maintain the…

You’re a sexual person, and that doesn’t stop just because you’ve reached the age of 50 or beyond. Intimacy and connection are just important in later life as they are when you’re young, so why let your sex life dwindle? You ain’t dead yet,…

Look at your allergy symptoms: sneezing, runny nose, congestion, itchy watery eyes and fatigue – feeling in the mood? I guess not. Although you may not be aware, allergy symptoms really take their toll on your sex life, with 83% of those…

Many couples worry about their dwindling sex life after having a baby, but it’s key to remember that this is entirely normal when a baby arrives. For most couples, intimacy takes a backseat as you’re suddenly far busier than you were…

When you are at work, it is all too easy to drag yourself down with negative thoughts. Thinking ‘I hate my job’ or ‘I’m bored’ or ‘I never intended to end up in this field’ is normal, but this kind of thinking can drag you down and reduce…

The leader of any successful company will tell you that a work-life balance is good for corporate wellness; a reputation of putting employee wellbeing first increases morale, yields superior work and attracts the best talent in the market.…

Your sex life may not be the first thing you think of when you hit the gym, but exercise can be great for boosting your libido and your performance in the bedroom. Not only does hitting the gym more often increase your strength and…

After high school, education becomes a melting pot of good times and hard work. Money, whilst an issue, is not such a terrible burden as of yet and the libertarian lifestyle of being young, troubled and free is something of a…

In an increasingly busy world, it’s easy to let your sexual health take a back seat by not focusing on your sex life. You may be too tired or not in the mood, but all too quickly, your sex life can fizzle out, causing problems…

Ever felt that your sex life was going nowhere? Being in a long-term relationship can bring great comfort and companionship but often the fireworks that accompanied the start of the relationship are now nothing but a damp squib.…

After you’ve been in a relationship for a while, your sexual wellness tends to wilt. However, not having sex shouldn’t be a “normal” part of life; it’s a real sexual health issue. It’s never time to give up on sex, so let’s look at why…

Let me tell you the truth: you cannot buy happiness. You won’t find it in a ring, your wardrobe, moving ahead at work, or losing a dress size. Happiness is not circumstantial; it doesn’t arrive when everything in your life is “perfect”.…

Everyone goes through emotional peaks and troughs when it comes to their sex life. When sex is good, you entire life benefits, from your physical wellness through to your self-confidence and emotional wellbeing. When your sex life is not on…

A less than satisfying sex life can wreak havoc on your emotional health, as well as potentially damaging your relationship and confidence. 60 percent of people who cheat claim that they do so because their sex life with their partner…

We have a certain image of the elderly which, perhaps, is more innocent that we’d like to believe. You might think of slippers and cardigans, knitting and golf, but what about their sexual wellness? Surely, after a certain age, you stop…

Nowadays advances in the fields of health, wellness and wellbeing are allowing humans to live longer than ever before. Many of the diseases that killed off our ancestors prematurely have now been wiped out due to medical advances such as…

Here’s something to tell your boss next time you are speaking to them: taking time off work actually makes you a better employee. In a demanding corporate world, this can be a difficult concept for employers to stomach, but it is true that…

If your sex life has hit a bit of a rut, then there is a lot of merit in trying some new moves in the bedroom. Not only will trying new things boost your sexual wellness and wellbeing, but the experience of both working…

It is hard in today’s corporate-driven world to keep a health work/life balance, but more studies than ever have proved that your wellness is strongly linked to how able you are to achieve this. People who do not prioritise their wellbeing…

Whether you get along beautifully or not, your relationship with your parents is likely of high significance in your life. In their own way, they have been there for you, no matter what has happened in your life. Your parents have always…

As you grow older, the likelihood of developing Type-Two Diabetes is a discomforting prospect. Often, it is a genetic issue, by which there is very little that can be done to prevent it, but that does not mean that you have to be stuck on…

In today’s busy world, we’re beginning to lose touch with the important things in life and two wellness experts have argued that meditation can help us to reconnect. According to Erica Richardson, resident teacher at the Kalpa Bhadra…

Women who are successful in business have usually achieved the right work-life balance. Delegates at a conference hosted by the Dubai Women Establishment were told that the most successful female entrepreneurs are those who are able to…

Just letting your feelings out without ambivalence may be a major booster to your sex life, a study has found. ‘The more ambivalent you are, the less you are able to communicate your emotions satisfactorily, and the more you…

People from all walks of life use life coaches to help them achieve their personal and financial goals. In fact, there is even a specialized type of coach that works almost exclusively with business CEOs and other high-level employees.…

With an increase in cancer survival rates, the prospect of living a full life is a promising one. With medical science serving as the balm to the life-threatening illness that claims the lives of thousands, the chances of dying from…

Aspirin-exacerbated respiratory disease (AERD) is a non-allergic hypersensitivity reaction that generally affects people between the age of 30 and 40  and affects more women than men. It has also been known to afflict children. Usually…

For some reason, when you decide to lose weight, you often overhaul your whole life, make drastic, complicated strategies, and end up sitting on the floor two days later with a tub of ice cream in your hand and a look of disappointment on…

Adults in today's world are busy. When people are constantly active with work and other pursuits, they feel more productive. However, one of the essentials of human existence is often brushed aside in the attempt to get more done faster.…