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At any one time, 4,000 people around the world are having sexual intercourse. Sex is not all about what you can do in bed, however. It is about a more rounded picture that includes your physical and emotional wellness and wellbeing. In…

If you've been struggling with addiction,it's a slippery slope. Each time that you try to make it to the top of the mountain and leave substance abuse behind you, something makes you fall down again. Addiction is too big of a problem to…

Whether you’ve read about them in the glossy pages of celebrity magazine, or your friend at work is trying one out in preparation for the big Christmas Do, everyone has heard of detoxing. This weight loss technique is a huge favourite with…

It has only been within the last decade or so that the dangers of asbestos have been brought to the public’s attention. Until recently, most buildings, even schools and hospitals, utilized asbestos as insulation. Once the dangers of this…

In the modern world, it often seems that there is a prescribed way that people consider that they have to look like. People are obsessed with their own body image and are constantly thinking about ways that they can change their appearance…

Complementary wellness has its roots in many areas of the world, but they are deeply engrained in the social and cultural fabric of Hong Kong. Here, wellbeing is intrinsically linked to natural herbal products, with them making up as…

A misdiagnosis can force you to deal with several serious issues, including undergoing the wrong treatment and facing the possibility that you could be dying. For example, if someone is told that they have terminal cancer, this is…

Popular culture generally paints an unfavorable portrait of bikers and motorcycle riding in general. Even as mainstream culture becomes more accepting of motorcycling as a primary means of travel, many people still dismiss bikers as rough…

Going through a divorce can bring about a host of changes that can affect how you perceive life. Developing tips to help manage the levels of your stress can ease the difficult process and alleviate the pain and sorrow that you…

Despite all of the gadgets and apps humans have developed to make themselves more efficient, most people still struggle to accomplish their agendas. In fact, since most workers now carry mobile devices everywhere they go, they often feel…

Winter is just around the corner and you're a busy guy, revving up for the approaching holidays and that time of year when most of us hole up to wait out the weather. Take seven tips to look and feel your best during this season, paving the…

Every woman wants to look her very best on her wedding day, and that is why, as soon as a proposal has been uttered and a ring is on a finger, many women find that their first thought is of a new fitness regime and weight loss plan. Of…

The reason why celebrities look so great in films or on the red carpet is simple; they work very hard, very quickly, in preparation for big events. It’s quite satisfying to realise the amount of effort celebs put in within a short space of…

If you are like most people then it is likely true that your sex life is very important to you – after all, sex is one of the most pleasurable experiences that we can have as humans, so it not a big surprise that we are such big fans. And…

Having sex for the first time can be a nervwracking experience. You may worry that your sexual prowess will not match up to expectations, and your emotional wellness and wellbeing can be shaken by the idea that you may prove to be a…

Female orgasms are linked to many different senses. Unlike men, it is not simply a case of pressing the right buttons (so to speak!) – women need an overall sexual experience to help them achieve orgasm, it is far more sensual and far less…

When was the last time you had a night of raw, sexual intimacy with your partner? Your sex life may be going along quite nicely, but if you don’t allow for occasional nights of passion, your sexual wellness and wellbeing could fade over…

Sometimes we associate getting older with a lack of intimacy and sexual passion in our lives. This is for a few reasons – for some reason it is deemed unacceptable to see older people being intimate together in the way that younger people…

Has your sex life become dull and boring? Perhaps it’s fine, but just no sexual spark or energy happening in the bedroom. Whatever the problem is, rest assured that there are lots of different tips and tricks that you can try to help…

Losing a child can cause deep grief and sorrow. It gets very difficult for most of the parents to get back to their normal life, post a shocking death, especially of an infant. It is indeed the most devastating experience of your life and…

When a loved one is recovering from emotional and psychological trauma, it takes time to get their mental wellness back on track. The victim needs time to heal and to mourn the losses they’ve experienced, and so it can be difficult to stop…

Although bipolar disorder is a major health concern, that’s not to say that you cannot help yourself. Aside from the treatment or medications you’re given by your medical team, you can do much to look after your own wellbeing, manage your…

As you get older, the need for anti aging products increases. Your skin is the first way that your age starts to show, because it stops being able to renew itself, and becomes much less plump. The healthy cells that used to make your skin…

Taking care of your wellbeing is one of the best things you can do in life. By adopting a few simple practises you can prevent a myriad of health concerns, and be around for a very long time. However, Sara Reistad-Long, MA, 2011/2012 Robert…

With all the anti aging products on the market nowadays, you could be forgiven for thinking that Britain has forgotten how to grow old gracefully. In actual fact, that is quite the reverse. Anti aging is about much more than simply clinging…

Men – do you feel that your sexual skills have taken a bit of a downturn? Are you concerned about your sexual wellness and wellbeing, but don’t want to turn to prescription medications such as Viagra. The good news is – there’s a lot that…

It is clear to us that childhood is a very important time for the development of a child. It is during this time that so many cognitive skills begin to make a big difference in the brain and personality and emotions begin to come out in a…

There are many conditions that affect sexual health, but fewer that also have an impact on your mental wellness. This is the case with compulsive sexual behaviour, which is actually classified as a mental disorder in the Diagnostic and…

Good news, men – having more sex could improve not only your general wellness but also your sexual health! The more sex you have, the better your overall wellbeing is likely to be. Not only does having sex boost your mood and reduce stress,…

Of all the things that affect corporate wellness, and your overall well-being, occupational stress is the worst, and the most common. We accept it as a part of life, but workplace stress is not only taking its toll on your emotions, but…