Emotional Wellness

Finding out that your partner has had an affair is never easy. And while many people would make the decision to leave a cheating partner, infidelity doesn’t necessarily have to mean the end of your relationship. If you’ve decided to try and…

Hygiene matters to women for a variety of reasons. However, hygiene for a man reaches beyond his personal hygiene that is only obvious when someone is standing right next to him. A man's personal hygiene affects the lady that he is with…

Corporate wellness is an important part of job satisfaction and productivity, but it doesn’t happen by accident. If there’s something you don’t like about your workplace, there’s a good chance that your colleagues are likewise unhappy with…

Recent surveys suggest that as many as one in three British people have had a romantic relationship with a colleague. And as we work longer hours in the office, there is little wonder that when it comes to finding romance, many of us seek…

Long-distance relationships are more common than ever. No longer is it the norm for people to automatically settle down with their childhood sweetheart or marry someone from their home town. Instead people now meet at university, on…

When people hear the word trauma, they might first think of war veterans or violent natural disasters. But an abusive relationship also causes significant trauma. If the traumatic feelings aren’t dealt with, lifelong emotional and social…

Talking to women; some guys do it naturally, whilst some just think they can and others go into a blind panic thinking about it at all. Most blokes are simply never taught the right way to go about it, which means your confidence can take a…

The office can be a bit stressful and being there longer than everyone else doesn't make it any easier. The fact is that having a boss who's younger than you can take some adapting. It can seem strange to take instructions from someone who…

In some situations, texts are the perfect method of communication. For example, sending a note to say you’re running late, asking your partner a quick questions whilst they are at work, or checking what time your teen will be home without…

The days of having one job or working for one company for our whole lives are long gone. We're all likely to work for several different companies in a wide variety of roles, diversity is the wave of the future. Of course this can be hard…

A new study suggests that conflicts amongst women at work have a more negative effect than those involving men. The University of British Columbia’s Sauder School of Business looked at various disputes at work to ascertain what the effect…

You may get by with a little help from your friends, but should you go into business with them? How do you achieve corporate wellness without putting your relationship wellness at risk? We spoke to Maria Cornejo and Marysia…

We can all agree, the job market is pretty dire these days, and as the financial crisis continues, there are more and more difficult conversations that managers need to have. However, if these are handled badly, these tough conversations…

Falling in love is the greatest feeling in the world – exhilarating, exciting, dramatic and uplifting. But love can also induce negative feelings, too. And one of those is anxiety where feelings of dread and fear afflict you, even if…

In a recent study, researchers discovered that there is a strong link between a happy relationship and a healthy lifestyle which can help us maintain healthier lifestyle habits, avoid illness and even live longer. Various factors can…

When a relationship is in its early weeks and months, it’s easy to believe that everything is perfect. You can’t imagine your partner ever doing anything to upset you because they are so wonderful! But then the day comes when you have your…

They say that opposites attract, but when it comes to differences in your drinking habits, this may not be a good thing. This is according to a study published in the journal Alcoholism: Clinical & Experimental Research, which found…

When you’re interviewing someone for a position within your company, you look for skills, education and experience. But so many companies ignore one of the most vital elements of a successful candidate - employee engagement. When you’re…

You might think that two minutes is not a long enough period of time to get to know a person, or at least develop any emotional response, but according to the results of a new speed-dating study, when speed-dating causes a mutual…

Being a business owner is a large responsibility that requires a big time commitment. Because of this, it is common for these entrepreneurs to have a difficult time properly managing a sustainable balance between their work and personal…

There are a lot of differences between children and adults. We're bigger, we're faster and more confident, we can do more and we understand more, we've been around and we know how things are done. Most importantly we've grown up. Or at…

It’s been proven that women who endure or witness an abusive relationship as they grow up are more likely to become victims of abuse as an adult. However, they aren’t the only ones. Any woman can fall in love with someone who disguises…

The idea of working with your spouse might be horrifying to some, but many couples do work together extremely successful and manage to make it an advantage rather than a disadvantage. Indeed corporate wellness can be boosted by a…

For some, nothing beats the buzz of an office romance. The thrill of flirting with a certain someone at the water cooler, innocent e-mails, that first lunch date and then, hopefully, a great, fun romance and possibly even the finding of a…

It always seems like picking jewelry or a dress for a lady is the toughest thing to do. This also means that picking the wedding gown and the wedding band is a challenge. However, even though picking a wedding band for a lady is difficult,…

By Tushar Pradhan Modern workplaces are increasingly becoming important places of human interaction. As more and more people start spending a majority of time in the workplace, relationships among colleagues, between boss and employee,…

In today’s world, it often feels like everyone meets their partner via a dating website or app. But for many, the workplace is still the best place to build romantic relationships. If you work in an office, it’s likely that you’ll build…

The shocking results of a 2013 study show that people use smartphones just about everywhere, even in the most compromising situations: 9% of the people check their phones while having sex and 12% while in the shower! Cellphones are…

Guilt: It’s an emotion that’s hard to avoid. From feeling guilty about not spending enough time with the children or feeling bad for forgetting a friend’s birthday, it’s common to feel guilty. And, for many of us, it’s a feeling we…